About Samantha
Samantha DeJesus is a licensed clinical social worker practicing in Virginia. She brings three years of hands-on experience helping people manage stress and anxiety. Samantha focuses on practical support for everyday struggles and speaks English.
Samantha aims to treat each person with respect, sensitivity, and compassion. She listens closely and tailors conversations to each person’s needs. Sessions are meant to feel like a collaborative space to talk through what matters most right now.
Background and approach
Her work often addresses parenting concerns, low self-esteem, motivation, and confidence. She also helps people facing depression and major life changes. Samantha pays attention to feelings like guilt, shame, and isolation as they come up.
She uses a client-centered style to follow the person’s lead and build on their strengths. Cognitive Behavioral Therapy, or CBT, is part of her approach when people want concrete tools to change unhelpful thoughts and behaviors. The mix is practical and responsive to how someone prefers to work.
Starting therapy can feel hard and Samantha tries to make that step easier. She helps people set small, realistic goals and checks progress along the way. If you want straightforward support for anxiety or related concerns, she focuses on clear steps you can use between sessions.
Approaches and online options for anxiety and life changes
Samantha uses client-centered therapy to follow each person's priorities and build on their strengths. That approach focuses on listening, understanding, and tailoring conversations so people feel heard and respected. It is helpful when someone needs a supportive space to sort through feelings.She also uses Cognitive Behavioral Therapy, or CBT, which offers concrete strategies to identify and shift unhelpful thoughts and behaviors. CBT can be useful for anxiety, low mood, and practical problems where changing thinking patterns helps improve daily functioning.
Choosing a therapeutic approach is a collaborative process. Samantha will work with each person to decide which methods fit their goals and preferences, and she will adjust plans as progress is made. The goal is to find a way of working that feels useful and manageable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions are an option when bandwidth is limited, live chat supports quicker check-ins, and messaging lets people reflect between sessions. These formats help fit therapy into busy schedules and different life situations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Virginia
- Languages
- English
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