About Rosanna
Rosanna Thai-Unitt is a licensed professional clinical counselor (LPCC) in California with four years of clinical experience. She focuses on helping people manage stress and anxiety and supports those facing relationship strain and major life changes. She approaches sessions with a straightforward, supportive style and helps clients build on their strengths.
She works with people coping with grief and loss and with those who struggle with attention and focus. Rosanna also addresses issues tied to caregiving stress, attachment concerns, and communication breakdowns.
Background and approach
She helps individuals sort through feelings of guilt, shame, and the challenges of divorce or separation. In sessions she listens for what matters most to each person and helps set practical, achievable goals. She uses evidence-based therapeutic techniques to improve concentration, boost self-compassion, and strengthen coping skills.
Conversations are aimed at small, steady changes rather than quick fixes. Rosanna also helps people clarify life purpose and build healthier self-love habits. She encourages exploring forgiveness when it feels relevant and offers straightforward tools to manage everyday overwhelm.
Her approach is collaborative and respects each person’s knowledge of their own life. To begin she asks people to consider what they want to change and what strengths they already have. From there she helps design steps that fit day-to-day life and priorities.
Her work emphasizes realistic progress and practical strategies that can be used between sessions.
Evidence-based approaches and online access
Rosanna uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach she uses helps people manage anxiety by teaching grounding and breathing strategies alongside problem-solving steps to reduce daily stress. Another key focus is attention and concentration work, which targets routines, organization, and focused practice to improve memory and task follow-through.Choosing the right approach is a collaborative process. She will talk with each person about their goals, preferences, and day-to-day challenges, then try techniques that fit those needs. Together they check what helps and adjust methods as therapy continues so the work stays relevant and useful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper dialogue, phone sessions can work when bandwidth is limited, live chat is helpful for quick check-ins, and text messaging supports brief reflections between meetings. These options make it easier to fit sessions around work, school, or caring responsibilities while keeping therapy practical and consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 4 years
- Licensed
- California
- Languages
- English
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