About Robin
Robin Shultz is a licensed clinical social worker with 16 years of experience helping people manage stress and anxiety. She works with adults facing life transitions and relationship strain. Her approach is practical and down-to-earth, focused on helping people feel more settled and able to make choices that fit their lives.
Clients often come with concerns about parenting, caregiving stress, or the pressure of workplace demands. Robin also supports those facing divorce or separation, pregnancy and childbirth challenges, panic attacks, and social anxiety.
Background and approach
She uses everyday language and straightforward steps to help people cope with what’s happening now. Sessions are collaborative. Robin listens first, then helps identify small, workable changes.
She and each person build a plan that fits that person’s situation and goals rather than following a rigid script. Sessions can include coaching-style guidance when people want practical next steps. Robin is licensed in North Carolina as a Licensed Clinical Social Worker, LCSW.
Her background includes work across common adult concerns such as mood disorders, life purpose questions, and midlife transitions. She aims to treat everyone with respect, sensitivity, and compassion. Starting therapy is framed as a brave step and Robin acknowledges that as part of the process.
People who want steady, empathic support through change will find her style direct, warm, and focused on real-life solutions.
Evidence-based approaches delivered online
Robin uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage anxiety and panic attacks through breathing, grounding, and step-by-step exposure to feared situations. This reduces avoidance and helps rebuild confidence in everyday settings.Another approach centers on problem-solving and coaching for life changes. It breaks big decisions into manageable tasks - such as planning a job change, navigating a move, or managing caregiving responsibilities - so progress feels steady and realistic. These methods also address communication problems and workplace stress with concrete strategies.
Finding the right approach is a team effort. Robin will collaborate with each person to identify which techniques fit their goals, values, and daily life. She adjusts methods over time as needs change so the plan stays useful and relevant.
Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when a shorter check-in or lower bandwidth is needed. Live chat and text-based messaging make it easy to get support between sessions or fit therapy into a break at work. These options help people access consistent therapy without rearranging their whole day.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Experience
- 16 years
- Licensed
- North Carolina
- Languages
- English
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