RS Portrait of Robin Shultz

Robin Shultz, LCSW

Helping people manage stress and find balance

16 years in practice · based in North Carolina · sessions in English · online sessions

Book with Robin

We will earn a commission if you sign up through our link, at no cost to you.

About Robin

Robin Shultz is a licensed clinical social worker with 16 years of experience helping people manage stress and anxiety. She works with adults facing life transitions and relationship strain. Her approach is practical and down-to-earth, focused on helping people feel more settled and able to make choices that fit their lives.

Clients often come with concerns about parenting, caregiving stress, or the pressure of workplace demands. Robin also supports those facing divorce or separation, pregnancy and childbirth challenges, panic attacks, and social anxiety.

Book with Robin Now Review online therapy options and next steps.

Background and approach

She uses everyday language and straightforward steps to help people cope with what’s happening now. Sessions are collaborative. Robin listens first, then helps identify small, workable changes.

She and each person build a plan that fits that person’s situation and goals rather than following a rigid script. Sessions can include coaching-style guidance when people want practical next steps. Robin is licensed in North Carolina as a Licensed Clinical Social Worker, LCSW.

Her background includes work across common adult concerns such as mood disorders, life purpose questions, and midlife transitions. She aims to treat everyone with respect, sensitivity, and compassion. Starting therapy is framed as a brave step and Robin acknowledges that as part of the process.

People who want steady, empathic support through change will find her style direct, warm, and focused on real-life solutions.

Evidence-based approaches delivered online

Robin uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage anxiety and panic attacks through breathing, grounding, and step-by-step exposure to feared situations. This reduces avoidance and helps rebuild confidence in everyday settings.

Another approach centers on problem-solving and coaching for life changes. It breaks big decisions into manageable tasks - such as planning a job change, navigating a move, or managing caregiving responsibilities - so progress feels steady and realistic. These methods also address communication problems and workplace stress with concrete strategies.

Finding the right approach is a team effort. Robin will collaborate with each person to identify which techniques fit their goals, values, and daily life. She adjusts methods over time as needs change so the plan stays useful and relevant.

Online sessions offer flexibility for busy schedules. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when a shorter check-in or lower bandwidth is needed. Live chat and text-based messaging make it easy to get support between sessions or fit therapy into a break at work. These options help people access consistent therapy without rearranging their whole day.
Book with Robin Now Review online therapy options and next steps.

Questions people ask

What concerns does Robin commonly address?
She works with people facing stress, anxiety, relationship strain, parenting challenges, and life transitions like job changes and moves.
How would you describe her therapeutic style?
Her style is practical and collaborative, listening first and then helping clients build small, doable steps toward their goals.
What kind of background does she bring to sessions?
Robin has 16 years of professional experience supporting adults with caregiving stress, mood concerns, panic attacks, and midlife questions.
Where is she licensed and located?
She is licensed in North Carolina as an LCSW, Licensed Clinical Social Worker, and practices from that jurisdiction.
Can people who live outside the U.S. work with her?
Sessions are offered in English and she accepts international clients when licensure and local regulations allow.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
16 years
Licensed
North Carolina
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.