RH Portrait of Robert Hendel

Robert Hendel, LMHC

Calm, practical support for anxiety and stress

10 years in practice · based in New York · sessions in English · online sessions

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About Robert

Robert Hendel is a licensed mental health counselor who helps people facing stress, anxiety, grief, and depression. He uses a calm, direct style to make it easier to talk about painful or confusing feelings. Many people come for help with confidence and motivation, and he offers steady support as they figure things out.

He creates a welcoming space for honest conversation. Sessions focus on what matters most to the person in front of him.

Book with Robert Now Review online therapy options and next steps.

Background and approach

Robert listens, asks practical questions, and helps set small, manageable goals between appointments. Over a decade of work in New York has given him experience with trauma and abuse, panic and mood problems, and issues tied to illness or aging. He also assists with relationship communication, feelings of emptiness or isolation, and life purpose questions.

Smoking and vaping cessation is another area he addresses when it fits a client’s goals. His approach is straightforward and collaborative. He partners with clients to try different ways of coping and to build skills that work day to day.

Progress is often measured in concrete changes - less avoidance, clearer decisions, and better daily routines. People looking for a practical, steady guide through difficult times will find his sessions focused and supportive. He works in English and practices as an NY LMHC in New York.

Evidence-based approaches and online care

Robert uses commonly recommended, evidence-based therapeutic techniques that focus on building skills and changing patterns that keep problems going. One approach helps people learn coping skills for anxiety and panic by practicing breathing, grounding, and step-by-step exposure to feared situations. Another approach focuses on processing difficult experiences like trauma and grief by helping clients make sense of memories and reduce their hold on daily life.

Finding the right approach is part of the work together. He will talk with clients about their goals and preferences, try methods that seem likely to help, and adjust the plan based on what shows progress. This collaborative process helps keep therapy practical and goal oriented.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for more interactive work and skill practice, phone is handy when bandwidth is limited or for quick check-ins, and chat or messaging can fit into busy days for brief support and homework check-ins. These options make it easier to fit therapy into work, caregiving, or medical schedules while keeping sessions consistent and focused.
Book with Robert Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist help with?
He helps people with stress, anxiety, trauma and abuse, grief, self esteem, and depression, plus related issues like panic attacks, mood disorders, isolation, and chronic illness challenges.
What is the therapy style like?
The therapist uses a calm, direct, and collaborative style that focuses on practical steps and clear goals. Sessions emphasize honest conversation and small changes clients can try between meetings.
How much clinical experience does he have?
He has 10 years of professional work experience in mental health practice.
What credentials and location apply?
He is a Licensed Mental Health Counselor with a New York LMHC and practices in New York.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

What this therapist works with

Experience
10 years
Licensed
New York
Languages
English

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