About Richard
Richard Humble is a Licensed Professional Counselor (LPC) with 28 years of experience helping people manage anxiety, stress, depression, relationship strain, grief, and parenting challenges. He focuses on practical steps people can use right away to feel steadier and more in control. He also addresses communication problems, social anxiety and phobia, divorce and separation, and forgiveness issues.
Richard uses a compassionate, straightforward style in sessions. He listens first, then helps people break big problems into manageable steps.
Background and approach
He offers faith-sensitive support when that is important to a client, and adapts his approach to each person’s beliefs and values. Sessions move at a practical pace. People can expect clear tools for handling overwhelming thoughts, strategies for improving conversations, and guidance for coping with loss.
Homework and real-world practice are used when they fit a person’s goals. Richard’s long experience means he has worked with many kinds of stress and life transitions. He leans on methods that have been shown to help, while staying focused on what the individual needs in the moment.
That makes work feel grounded and useful. Overall, his aim is to help people find calmer ways to cope, rebuild connection where it has frayed, and take steps toward healing. He encourages steady progress and adjusts the plan as people change and grow.
Approaches that guide online work and practical care
Richard draws on evidence-based therapeutic techniques that focus on skills and real-life practice. One common approach teaches people ways to notice and change unhelpful thoughts and behaviors so anxiety and low mood feel more manageable; it gives step-by-step skills for worry and avoidance. Another approach emphasizes improving communication and relationship skills, with practical exercises to help people express needs, set boundaries, and repair conflicts.Choosing the right approach is a shared process. Richard will talk with each person about their goals, what has helped or not helped before, and any faith-based preferences. Together they decide which techniques to try first and adjust the plan as progress is made.
Online therapy offers flexible ways to work together. Video calls let people use visual cues for deeper conversation, phone sessions work well when bandwidth is limited or for a shorter check-in, live chat can be useful for brief processing, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 28 years
- Licensed
- Missouri, Arizona
- Languages
- English
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