RW Portrait of Rebecca Webb

Rebecca Webb, BACP

Practical, collaborative therapy for anxiety and stress

3 years in practice · based in United Kingdom · sessions in English · online sessions

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

About Rebecca

Rebecca Webb offers support for people struggling with stress, anxiety, addiction, relationship difficulties, trauma and depression. She also works with people affected by hoarding. Rebecca presents a calm, practical approach and aims to help clients find small, manageable changes that improve day to day life.

Rebecca has three years of professional experience in the United Kingdom and holds BACP registration. She uses clear explanations and practical tools so clients can apply what they learn between sessions.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Her work draws on Transactional Analysis, a way of looking at how people relate to others and to themselves. Rebecca explains thinking, feeling and behaviour in simple terms and helps people spot patterns that get in the way. She shares this model when it is helpful and uses it to co-create steps people can try outside therapy.

Sessions are collaborative. Rebecca believes each person knows their own story and has strengths to build on. She aims to support people without judgement and to offer practical ideas that feel doable.

Rebecca offers online work for adults aged 18 and over. She provides telephone and video sessions, as well as live chat and text-based messaging options for those who prefer them.

Therapeutic approaches and how online sessions help

Rebecca uses Transactional Analysis to look at how people relate to others and to themselves. This approach breaks down patterns of thinking, feeling and behaviour so clients can see what is getting in the way and try new responses. It is often useful for relationship difficulties, low mood and anxiety.

She also uses evidence-based therapeutic techniques to develop practical tools you can use day to day. These are offered as clear steps and exercises that aim to reduce stress and help manage cravings or difficult memories. The focus is on skills you can practise between sessions to support ongoing change.

Choosing the right approach is part of the work together. Rebecca will discuss options and help decide what fits your needs, goals and preferences. The process is collaborative and paced to what feels manageable for you.

Online therapy with Rebecca is available by video calls, phone sessions, live chat or text-based messaging. Video is helpful for face-to-face conversation, phone can be useful when bandwidth is limited, and messaging or live chat can fit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, family life or mobility needs.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she help with?
Rebecca supports people coping with stress, anxiety, addictions, relationship problems, trauma and depression. She also has additional focus on hoarding.
What is her therapeutic style?
Her style is collaborative and practical. She explains ideas plainly and helps clients try small changes between sessions.
How much clinical experience does she have?
Rebecca has three years of professional work experience as a therapist in the United Kingdom.
What credentials and location are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
3 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.