About Rebecca
Rebecca Edmonston is a licensed clinician with more than 15 years of experience helping people facing anxiety, stress, grief, and addiction. She practices in Colorado and brings a calm, straightforward manner to sessions. Rebecca focuses on practical steps people can use between appointments to feel steadier day to day.
She works one-on-one with adults on concerns such as coping with addictions and codependency, trauma and abuse, relationship difficulties, intimacy-related issues, self-esteem, and career stress.
Background and approach
She does not offer couples counseling; her work is with individuals. Sessions aim to build on a person’s strengths while addressing the challenges that brought them in. Rebecca’s style centers on collaboration.
She treats clients as experts on their own lives and helps them test small changes that add up. Expect clear goals, check-ins on progress, and guidance about skills to try outside of sessions. Conversations are practical and focused on what will help most right now.
Her dual credentials are Licensed Clinical Professional Counselor, LCPC, and Licensed Professional Counselor, LPC. Those licenses reflect years of clinical practice and work with a wide range of concerns. Rebecca draws on evidence-based therapeutic techniques to tailor an approach that fits each person’s needs.
People who choose her often want straightforward tools for managing anxiety, grief, or addiction triggers. She supports clients through tough transitions and helps them build routines that reduce stress and increase confidence.
How evidence-based techniques translate to online care
Rebecca uses evidence-based therapeutic techniques in a straightforward way so people can use new skills between sessions. One commonly used approach focuses on building coping skills for anxiety and stress, teaching breathing, grounding, and step-by-step exposure to reduce avoidance. Another approach emphasizes processing trauma and loss in small, manageable steps so difficult memories and reactions feel less overwhelming over time.Choosing the right approach is a collaborative process. Rebecca will work with each person to decide which techniques fit their goals and comfort level, and she adjusts the plan as progress is made. The first few sessions often test what helps most and set concrete, short-term goals to track change.
Online therapy with Rebecca is offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling easier for busy lives. Video lets people read facial cues and practice skills in real time. Phone sessions can be helpful when a quieter space or lower bandwidth is needed. Live chat and text messaging allow for short check-ins, quick skill reminders, and flexible communication between appointments.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Career difficulties
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Experience
- 15 years
- Licensed
- Colorado, Nevada
- Languages
- English
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