About Rashaneegon
Rashaneegon "Rasha" Johnson is a Licensed Professional Counselor - Mental Health (LPC-MH) who helps people manage anxiety, stress, and relationship strain. She offers straightforward, collaborative care aimed at practical change. Rasha works with adults facing life transitions and mood challenges in New Jersey.
Rasha focuses on identity and how relationships shape daily life. She talks with clients about communication, attachment patterns, and the pressure to keep everything together. Sessions are direct and goal oriented while still making space to reflect on feelings and values.
Background and approach
Her practice pays attention to culture and background when those things matter to a person’s story. She helps people sort through issues like commitment concerns, infidelity, fatherhood matters, and multicultural stressors. Rasha also addresses panic attacks, avoidant tendencies, and mood disorders in clear, step-by-step ways.
Expect work on practical skills such as clearer communication, managing anxious thoughts, and planning manageable changes. She uses evidence-based therapeutic techniques to guide that work and adjusts strategies to fit each person’s needs. The aim is to build sustainable routines and healthier relationship habits.
Rasha brings five years of counseling experience to her practice. She holds LPC-MH and LPC credentials and offers sessions in English. Online formats include video calls, phone, live chat, and text-based messaging to fit different schedules and comfort levels.
How practical approaches meet online care
Rasha uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and strengthening relationships. One common approach helps people recognize anxious thinking patterns and develop simple coping strategies to reduce panic and stress. Another focuses on relationship skills - improving communication, setting boundaries, and repairing trust after problems such as infidelity or commitment concerns.Choosing the best therapeutic approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they will try approaches and adjust them over time so the work fits the person’s life and values.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls allow face-to-face conversation when helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, ongoing skill practice, or coaching between longer sessions. These options make it simpler to keep therapy consistent while fitting it into everyday life.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 5 years
- Licensed
- New Jersey, Delaware
- Languages
- English
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