About Peter
Peter Borowiec is a BACP counsellor who helps people manage stress, anxiety and depression. He works with issues such as self‑esteem, relationship and family concerns, grief, anger and the strains of life changes. He also supports people dealing with chronic pain, illness and disability, and those wrestling with guilt, shame or life purpose questions.
Peter uses a Person-Centred approach that keeps the client at the heart of sessions. He listens without judgement and avoids directing the conversation.
Background and approach
That lets people set the pace and decide what matters most to them. In sessions he aims to create a calm space where people can talk through their thoughts and feelings. He encourages clients to notice their own resources and to try out new ways of responding.
Conversations are practical and grounded rather than full of technical language. Peter trained to work across different settings and has seven years of experience in counselling roles. His background includes roles in charities and academic environments, giving him a broad view of how mental health shows up in everyday life.
People who come to him often want to be heard and to make small, steady changes. Peter tends to focus on listening, reflection and helping clients discover their own direction. Sessions can be adapted to fit short-term needs or longer-term exploration.
He works from the United Kingdom and offers sessions in English. Those looking for a straightforward, respectful counselling style may find his approach helpful.
Person-Centred work and online access
Peter uses a Person-Centred approach which centres the client and their experience. That means the counsellor listens carefully, reflects what they hear and lets the person lead the conversation. This style can help with anxiety, depression, self‑esteem and life transitions by giving space to better understand feelings and make choices.The choice of approach is something to explore together. He will work collaboratively to find a way of working that fits the client's needs, goals and preferences. If a different focus seems useful, he will discuss options and adapt sessions accordingly so the work feels right for the person.
Online sessions are offered by video call, phone, live chat or text-based messaging so people can pick what fits their life. Video calls let conversations feel more like face-to-face meetings. Phone sessions need less bandwidth and suit shorter check-ins. Live chat or messaging can work for people who prefer writing to speaking or need flexible timing. These options make it easier to maintain regular contact and fit therapy around work, family and health commitments.
Questions people ask
What concerns does this counsellor support?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are listed?
Which languages are available for sessions?
Can international clients work with him?
What formats do sessions take?
How do fees and scheduling work?
What this therapist works with
Most often
Also listed
- Anger management
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Life purpose
- Relationship issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.