About Patricia
Patricia Del Manzano is a licensed clinical social worker in Florida who helps people facing stress, anxiety, anger, low self-esteem, and depression. She speaks plainly and focuses on practical steps clients can use right away. Her style centers on listening and building on what each person already does well.
She believes clients are the experts on their own stories and that they bring strengths to the work. Patricia offers gentle encouragement while helping people notice patterns that get in the way.
Background and approach
Sessions aim to break problems into manageable steps and build confidence through real-life practice. In sessions she uses evidence-based techniques tailored to individual needs. That can mean working on coping skills for anxiety, strategies for managing anger, or small changes to improve mood and motivation.
Patricia meets people where they are and adjusts the pace to what feels doable. She also addresses communication problems and feelings of isolation or loneliness. Conversations can focus on clarifying life purpose, practicing self-love, or navigating life changes.
The goal is to leave each session with one or two things to try between meetings. Patricia’s background includes four years of professional experience as an LCSW in Florida. Her approach is collaborative and goal-oriented, aimed at helping people regain a sense of balance and forward momentum.
Approaches that guide online sessions
Patricia uses evidence-based techniques focused on practical change. One common approach is skill-based work for anxiety and stress, which teaches breathing and grounding tools, pacing, and routines that reduce overwhelm and improve day-to-day functioning. These skills are useful for worry, panic, and periods of high stress.She also uses behavioral strategies to address mood and motivation. This involves identifying small, achievable activities that boost mood and rebuild confidence over time. For anger or frustration, sessions may include learning pause-and-plan steps and practicing different responses in role-play or discussion.
Choosing the right approach is a team effort. Patricia invites clients to share their goals, past efforts, and what feels manageable. Together they try methods, track what helps, and adjust the plan so therapy fits the person’s life and priorities.
Online work is offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is good for face-to-face conversation and demonstrations, phone works well when bandwidth is limited, and messaging can be used for brief check-ins or ongoing support. These options make it easier to fit sessions into busy days and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
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