About Patrice
Patrice Flowers is a Licensed Professional Counselor (LPC) who offers calm, straightforward support for people struggling with stress and anxiety. She draws on two decades of clinical experience to help clients who feel overwhelmed, stuck, or low on confidence. Patrice writes treatment plans to fit each person's situation and goals.
She focuses on everyday concerns like mood changes, motivation, and relationships. Patrice also helps people facing life transitions, caregiver strain, chronic illness or pain, and workplace stress.
Background and approach
She works with issues such as panic attacks, social anxiety, and feeling isolated. In sessions Patrice keeps language simple and goals concrete. Conversations are practical and direct rather than full of jargon.
She checks in on what is working and adjusts the plan when needed. Her background includes twenty years of professional work in mental health and counseling. Patrice holds the LPC credential and is also a Licensed Independent Mental Health Practitioner (LIMHP).
She practices in Georgia and offers services in English. Patrice helps people set small, doable steps toward change. She emphasizes respect, sensitivity, and compassion in the room.
For someone feeling anxious, burned out, or unsure about the next step, she aims to make the process manageable and clear.
How evidence-based approaches translate to online care
Evidence-based techniques focus on changing unhelpful thoughts and building practical skills. One common approach helps people spot anxious thinking patterns and replace them with more balanced thoughts; this can reduce panic symptoms and steady mood. Another approach emphasizes skill practice - learning coping strategies, relaxation exercises, and small behavioral steps to reduce avoidance and build confidence.Choosing the right approach is a collaborative process. The therapist will discuss your concerns, goals, and preferences and suggest techniques to try. Sessions often start with brief goals and adjust over time based on what helps most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video lets people use visual cues and deeper conversation. Phone sessions use less bandwidth and can be easier during a commute or break. Live chat and text-based messaging are useful for brief check-ins, ongoing support, or when writing feels easier than talking. These options help people fit therapy into busy schedules and keep progress moving between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 20 years
- Licensed
- Georgia, Nebraska
- Languages
- English
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