About Nina
Nina Julien is a licensed clinical social worker with 13 years of experience helping people manage stress and anxiety. She works with individuals who are struggling with low mood, anger, relationship strain, and worries about self-worth. She aims to make the first step feel possible and acknowledges how much courage it can take to begin.
Nina uses a client-centered approach that treats the person as the expert on their life.
Background and approach
Sessions focus on listening first, then building practical steps that suit each person's routine and goals. She also uses Cognitive Behavioral Therapy to help people notice unhelpful thinking patterns and try new behaviors. Her background includes long-term work in Louisiana settings where she supported people through depression, social anxiety, and isolation.
Over time she has developed straightforward tools for managing fear, building self-love, and finding clearer purpose. She keeps language simple and action focused so people can use skills between sessions. Nina emphasizes collaboration.
She works with each person to set goals, try interventions, and adjust plans when something does not fit. Her style is warm, direct, and practical while staying respectful of each person's pace. For someone overwhelmed by worry or strained by relationships, she offers step-by-step support.
Nina helps people break big problems into manageable actions and build confidence over time.
Approaches that translate well to online care
Client-centered therapy begins by following the person's lead and building a plan around their goals. That method helps people feel heard and ensures work focuses on what matters most to them. Cognitive Behavioral Therapy, or CBT, uses simple exercises to spot unhelpful thoughts and test new behaviors, which can be practiced between sessions to reduce anxiety and low mood. EMDR, when used, involves guided processing of distressing memories or images and may help lessen the emotional intensity tied to those memories.Choosing the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and how symptoms show up day to day. Together they will try methods and adjust plans so the work fits the person's life and pace.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face discussion and guided exercises. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support quick check-ins or ongoing written work between longer sessions. These options make it easier to schedule therapy around busy days and to keep practicing skills in everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Louisiana
- Languages
- English
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