About Netta
Netta Asher-Dolev is an ACA counsellor with 15 years of experience who helps people facing stress, anxiety, trauma and abuse, grief and parenting challenges. She also supports people dealing with depression, guilt and shame, and post-traumatic stress. Netta aims to walk alongside clients as they work through hard moments and regain a sense of direction.
Netta believes each person knows their own story and brings strengths to the work. Sessions focus on listening, building on those strengths, and finding practical ways to manage symptoms.
Background and approach
She keeps the pace appropriate to each person and treats change as a step-by-step process. In sessions she offers a thoughtful, calm presence and straightforward guidance. Conversations are aimed at understanding what matters most to the client and identifying small, manageable steps.
Netta avoids jargon and uses clear language so people can apply strategies between sessions. Her work covers grief and loss alongside trauma-related issues. She helps people untangle feelings of guilt and shame and develop healthier ways to cope.
Parenting concerns are addressed by focusing on practical strategies and stress reduction for the parent. Netta values courage in the change process and sees therapy as a collaborative effort. She supports people who want to tell their story, find relief from distress, and create a richer everyday life.
Evidence-based approaches and online support
Netta uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasises helping people manage anxiety and stress through skill building and stepwise exposure to feared situations; this helps reduce avoidance and increase confidence. Another approach focuses on processing trauma and loss by gently helping people name and work through painful memories and emotions, and then build healthier coping patterns.Choosing the right approach is part of the work together. Netta will discuss options with each person and help decide what fits their goals, needs and preferences. The process is collaborative and adjusted over time as the person notices what helps most.
Online therapy offers a flexible way to work through these approaches. Video calls let people connect face to face for in-depth conversations. Phone sessions can be used when bandwidth or camera use is difficult. Live chat and text-based messaging are useful for shorter check-ins, timely support between sessions, and practising strategies in real time. These formats make it easier to attend sessions around work, family and other commitments while staying engaged with therapy.
Questions people ask
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What this therapist works with
Most often
Also listed
- Depression
- Guilt and shame
- Parenting issues
- Post-traumatic stress
- Experience
- 15 years
- Licensed
- Languages
- English
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