About Nadjete
Nadjete Natchaba is a licensed clinical social worker (LCSW) practicing in New York. She has seven years of experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She pays attention to how identity and faith shape a person’s story.
As a Black Muslim woman, Nadjete uses that perspective to honor cultural and spiritual factors during sessions. She treats each person as the expert on their life and looks for strengths to build on.
Background and approach
In sessions she focuses on practical steps that make daily life easier. That might mean practicing ways to reduce anxious thoughts, improving communication, or working through guilt and shame. She also supports people facing caregiver stress, isolation, social anxiety, and questions about life purpose and self-love.
Her style is collaborative and direct. She helps clients set clear goals and tries to keep each session focused and manageable. Small changes and steady effort are emphasized over quick fixes.
People can expect a respectful and culturally aware approach. Nadjete aims to create a space where worries can be named, options can be tried, and progress can be measured over time.
Evidence-based techniques delivered online
Two common evidence-based techniques she uses include cognitive approaches that help people recognize and reframe anxious or negative thoughts, and behavioral strategies that break problems into small, doable steps. Cognitive techniques are useful for social anxiety, worry, and low self-esteem by teaching ways to notice and challenge unhelpful thinking. Behavioral work focuses on practical action - for example, gradual exposure to reduce social fears or activity scheduling to counter low mood.She also applies trauma-informed principles when past hurt affects current life. This means paying attention to safety, pacing, and how identity and faith shape coping. These approaches aim to help people feel steadier and more in control over time, and the therapist will work with each person to find the best mix of techniques based on their needs and goals.
Online therapy with her uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video lets people mirror in-person sessions; phone calls can be simpler when bandwidth or camera use is an issue; live chat and messaging are useful for brief check-ins and ongoing support between sessions. These options make it easier to fit therapy into a busy life and to continue work even when schedules change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 7 years
- Licensed
- New York
- Languages
- English, French
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