About Miriam
Miriam Hennings is a licensed clinical social worker with two decades of experience helping people who are overwhelmed by stress and anxiety. She supports clients dealing with parenting pressures, low self-esteem, depression, and major life transitions. Miriam keeps things direct and calm so conversations are easy to follow even when feelings feel big.
She focuses on creating an open space where people can speak honestly without fear of judgment. Sessions are practical and goal-oriented, with attention to daily challenges like panic attacks, isolation, guilt, and problems with control or communication.
Background and approach
Miriam helps people break concerns into manageable steps and practice new habits between meetings. Her background includes long-term clinical work in Texas and license recognition in Connecticut and Texas as a licensed clinical social worker - LCSW. That experience informs a flexible approach that adapts to each person’s pace.
Miriam draws on methods that have been shown to help with mood disorders and anxiety symptoms while keeping the conversation straightforward. She also addresses issues such as abandonment, immigration-related stress, forgiveness, and self-love, recognizing how these themes affect daily life. Miriam encourages small, steady changes that build confidence over time.
Many people come to therapy hoping for relief from panic attacks, better communication, or a clearer sense of purpose, and she works with them one step at a time. Sessions are offered in English and Spanish, and Miriam uses formats that fit modern schedules like video, phone, live chat, and text messaging.
Getting started involves a brief matching questionnaire and scheduling a session that suits the client.
Therapeutic approaches and how they work online
Miriam uses evidence-based therapeutic techniques that focus on clear skills and real-world practice. One common approach she uses teaches people to recognize and change unhelpful thinking patterns, which can reduce worry and improve mood by shifting how situations are interpreted. Another approach emphasizes practicing small behavior changes and coping skills between sessions to build tolerance for stress and reduce panic symptoms.Choosing the right method is part of the work together. Miriam discusses goals, preferences, and what has or hasn’t helped before to decide which techniques to try. This collaborative process makes it easier to adjust the plan as progress is made or new needs arise.
Online therapy offers practical flexibility for busy lives. Video calls let people hold fuller conversations and use visual cues, phone sessions are useful when bandwidth is limited, and live chat or text messaging can provide shorter check-ins and reminders between meetings. These options help fit therapy around parenting responsibilities, work breaks, or travel while keeping continuity of care with a licensed professional.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How much clinical experience does she have?
What credentials and region are listed?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Experience
- 20 years
- Licensed
- Texas, New York, Connecticut
- Languages
- English, Spanish
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