About Mari
Mari Moxley is a Licensed Clinical Social Worker (LCSW) based in Colorado with five years of clinical experience. She helps people manage stress and anxiety and addresses concerns like ADHD, self-esteem, career transitions, and LGBTQ+ identity. Her approach is practical and person-centered.
Mari sees ADHD as a lived experience that affects work, relationships, and daily routines. She values creative expression and storytelling as tools to process emotion and build insight.
Background and approach
Movement and mindfulness may be woven into sessions when that fits a person's needs. Her style is collaborative. Sessions focus on strengths and real-world strategies rather than jargon.
She aims to help people feel heard, understood, and more capable of taking the next step. Mari uses a trauma-informed lens when relevant and tailors work to each person's situation. That might mean building routines, practicing grounding skills, or exploring identity and values.
Practical tools are paired with attention to what matters most to the client. People often come for help during big life changes, when confidence feels low, or when daily focus and motivation are a problem. Mari supports goal setting and small, manageable steps toward change.
She works in English and practices from Colorado as a Licensed Clinical Social Worker.
Evidence-based approaches and online care
Many people find brief, skills-based techniques helpful for anxiety and focus. Mari uses evidence-based therapeutic techniques that teach concrete tools for managing worry and improving attention, such as structured problem-solving and practiceable routines to build consistency. These methods help with day-to-day symptoms and improving productivity.She also incorporates approaches that emphasize identity and meaning, including storytelling and creative expression. These practices help people make sense of their experience, strengthen self-esteem, and reconnect with values that guide career and relationship choices.
Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which techniques to try and adjust them as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can fit a short break or require less bandwidth. Live chat and text messaging make it easy to check in between sessions or to work through quick challenges. These options offer flexibility to match real-life schedules and needs.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Career difficulties
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English
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