MM Portrait of Malgorzata Miernik

Malgorzata Miernik, BACP

Collaborative counsellor for anxiety and stress

6 years in practice · based in United Kingdom · sessions in English, Polish · online sessions

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About Malgorzata

Malgorzata Miernik is a counsellor who uses a collaborative, non-judgemental approach to help people facing stress, anxiety, addiction and depression. She speaks English and Polish and draws on six years of professional experience in the United Kingdom. Malgorzata aims to create a calm space where people can talk openly about thoughts and feelings without pressure.

In sessions she listens closely and reflects what she hears to help clients make sense of difficult patterns.

Book with Malgorzata Now Review online therapy options and next steps.

Background and approach

She will gently challenge unhelpful habits and offer practical exercises when these seem useful. Sometimes she suggests creative activities to complement talking work and to help access emotions in a different way. Her background includes a Postgraduate Diploma in Counselling Skills (Person-Centred), accredited by the British Association for Counselling and Psychotherapy, listed as BACP.

Malgorzata has also completed further training in life coaching, art therapy, group facilitation, Jungian sand-play and telephone and online counselling methods. She has experience supporting people who have faced trauma and abuse, including survivors of sexual abuse, and has worked in group settings with refugees, asylum seekers and migrants.

She has also taught introductory counselling skills courses and led group work for charities. Malgorzata aims to help people build clarity and practical coping skills. Her style is warm, direct and respectful.

She encourages clients to notice their strengths while working steadily on areas they want to change.

Therapeutic approaches and online options

Malgorzata works with evidence-based therapeutic techniques delivered in a conversational, person-centred way. Person-centred counselling focuses on listening, empathic reflection and helping people find their own answers; it is useful for anxiety, low self-esteem and life transitions. Creative or expressive methods such as art-based exercises and sand-play offer alternate ways to access feelings and can help when words are hard to find.

Finding the right approach is part of the work. Malgorzata collaborates with each person to decide which techniques fit their goals and preferences. She reviews progress together and adapts the method as needs change, so the plan evolves with the client.

Online therapy offers practical flexibility. Video calls let the therapist and client see each other for a fuller conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit quick check-ins, shorter updates or people who find writing easier than speaking. These options make it easier to fit therapy around work, family and travel commitments while maintaining consistent support.
Book with Malgorzata Now Review online therapy options and next steps.

Questions people ask

What concerns does she help with?
She supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy issues, and coping with life changes.
What is her therapeutic style like?
Her approach is collaborative and non-judgemental, focusing on listening, gentle challenges and practical or creative exercises to support change.
How much experience does she have?
Malgorzata has six years of professional experience working in counselling and group settings across a range of issues.
What credentials and location are listed?
She holds a Postgraduate Diploma in Counselling Skills (Person-Centred) accredited by the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Polish, and she is available to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
6 years
Licensed
Languages
English, Polish

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