About Malgorzata
Malgorzata Miernik is a counsellor who uses a collaborative, non-judgemental approach to help people facing stress, anxiety, addiction and depression. She speaks English and Polish and draws on six years of professional experience in the United Kingdom. Malgorzata aims to create a calm space where people can talk openly about thoughts and feelings without pressure.
In sessions she listens closely and reflects what she hears to help clients make sense of difficult patterns.
Background and approach
She will gently challenge unhelpful habits and offer practical exercises when these seem useful. Sometimes she suggests creative activities to complement talking work and to help access emotions in a different way. Her background includes a Postgraduate Diploma in Counselling Skills (Person-Centred), accredited by the British Association for Counselling and Psychotherapy, listed as BACP.
Malgorzata has also completed further training in life coaching, art therapy, group facilitation, Jungian sand-play and telephone and online counselling methods. She has experience supporting people who have faced trauma and abuse, including survivors of sexual abuse, and has worked in group settings with refugees, asylum seekers and migrants.
She has also taught introductory counselling skills courses and led group work for charities. Malgorzata aims to help people build clarity and practical coping skills. Her style is warm, direct and respectful.
She encourages clients to notice their strengths while working steadily on areas they want to change.
Therapeutic approaches and online options
Malgorzata works with evidence-based therapeutic techniques delivered in a conversational, person-centred way. Person-centred counselling focuses on listening, empathic reflection and helping people find their own answers; it is useful for anxiety, low self-esteem and life transitions. Creative or expressive methods such as art-based exercises and sand-play offer alternate ways to access feelings and can help when words are hard to find.Finding the right approach is part of the work. Malgorzata collaborates with each person to decide which techniques fit their goals and preferences. She reviews progress together and adapts the method as needs change, so the plan evolves with the client.
Online therapy offers practical flexibility. Video calls let the therapist and client see each other for a fuller conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit quick check-ins, shorter updates or people who find writing easier than speaking. These options make it easier to fit therapy around work, family and travel commitments while maintaining consistent support.
Questions people ask
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What this therapist works with
Also listed
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Self esteem
- Experience
- 6 years
- Licensed
- Languages
- English, Polish
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