About Luciana
Luciana Johnson is a licensed professional counselor (LPC) based in Texas who focuses on anxiety and related concerns. She keeps sessions straightforward and warm. Luciana encourages people to describe what is hardest right now and helps them find practical ways to feel steadier.
She draws on client-centered work to make sessions feel collaborative. That means the conversation follows the person’s needs and priorities rather than a rigid plan. Cognitive behavioral techniques are used to identify unhelpful thinking and test small behavior changes that can reduce worry and low mood.
Background and approach
Motivational interviewing helps people find reasons to try new things and stay with changes that matter. Luciana works on everyday skills like emotion regulation, problem solving, and self-talk that people can use between sessions. Her practice includes common struggles such as stress, trauma and abuse, low self-esteem, depression, and coping with life transitions.
Additional areas she addresses include feelings of abandonment, attachment issues, communication problems, guilt and shame, loneliness, life purpose, mood disorders, and building self-love. With three years of professional experience, Luciana aims to create a nonjudgmental space where worries can be named and plans can be tested.
She encourages small steps and keeps the language plain so parents and busy adults can follow along. The focus is on practical change and steady support through difficult moments.
How client-centered and CBT methods work online
Client-centered therapy focuses on following the person’s lead, listening closely, and reflecting what matters most. Online sessions use this same approach so conversations stay focused on the client’s goals and priorities.Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep anxiety and low mood going, and then tests small, practical changes. Online CBT often includes short exercises between sessions and simple skill-building that fits into daily life.
Motivational Interviewing helps people find their own reasons to change and build momentum. This approach is useful when someone feels stuck or unsure about taking next steps.
Finding the right approach is part of the work. The therapist will explore needs, goals, and preferences together and adjust methods as progress is tracked. This collaborative planning helps match techniques to the person rather than forcing a single style.
Online formats offer flexibility. Video calls let conversations feel face-to-face and work well for skill practice. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging suit shorter check-ins, quick coping ideas, or people who prefer writing. These options make it easier to fit consistent care into a busy life.
Questions people ask
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What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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