About Lindsey
Lindsey Broyles is a Licensed Professional Counselor (LPC) with ten years of clinical experience. She focuses on practical steps people can use to reduce stress and anxiety and to handle big life transitions. Lindsey aims to create a calm, structured space where people can talk honestly and find what helps them move forward.
She uses evidence-based techniques to help clients change unhelpful thoughts and build useful routines. Lindsey often combines short-term goal work with conversations that strengthen confidence and self-respect.
Background and approach
Sessions are straightforward and paced to fit each person's needs. Lindsey has worked in independent practice, schools, and virtual settings. That mix gives her a sense of what teens and young adults face at home and in class.
She knows how to adapt sessions for video calls, phone meetings, chat, or messaging. Her areas of focus include anxiety, stress, relationships, family concerns, self-esteem, and coping with life changes. She also helps with blended family issues, communication problems, codependency, and separation or divorce adjustments.
Lindsey supports women and young adults working on self-love and identity issues. Her style is warm and structured with a nonjudgmental tone. Lindsey partners with people and sometimes with their families to align goals and reinforce progress.
She aims to communicate clearly and show up consistently for each person she works with.
Evidence-based methods for online anxiety and life changes
CBT, or Cognitive Behavioral Therapy, helps people notice and change thought patterns that increase anxiety. It focuses on small, practical changes in thinking and behavior to reduce stress and improve daily functioning.Solution-Focused Therapy concentrates on current strengths and what a person wants to see happen next. It uses short-term goals and clear steps to move someone toward concrete changes, which can be useful for relationship issues and life transitions.
Choosing the right approach is part of the work. Lindsey will collaborate with each person to match methods to their needs, goals, and preferences. She adapts plans over time as progress and challenges become clearer.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be a good alternative if bandwidth is limited or for a quick check-in. Live chat and text-based messaging let people send thoughts between sessions and use shorter, timely check-ins. These options make it easier to fit therapy into school, work, or family routines while keeping the process consistent and timely.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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