About Leticia
Leticia Moreno is a licensed marriage and family therapist practicing in California. She supports people who feel overwhelmed by stress and anxiety and those struggling with low self-esteem, depression, or major life changes. Her work also addresses relationship concerns and motivation when daily routines feel stalled.
She keeps sessions simple and direct. Leticia creates a calm setting where clients can say what is on their mind without judgment. She listens closely and helps people notice patterns that keep stress and worry active.
Background and approach
Sessions focus on practical steps you can try between meetings. Leticia draws on client-centered methods to follow each person’s pace and priorities. She also uses cognitive behavioral therapy to help people identify unhelpful thoughts and try different behaviors.
Together, therapist and client pick techniques that fit the problem and the person’s life. Her approach is collaborative. She offers a steady presence and straightforward tools rather than quick fixes.
Clients who want clearer thinking, better coping skills, or more confidence will find concrete skills to practice. Leticia has ten years of professional experience as an LMFT. She works via video, phone, live chat, and text-based messaging so sessions can fit into busy schedules.
To start, there is a short matching questionnaire and then scheduling based on availability.
How her approaches work online
Client-centered therapy focuses on the person’s own priorities and pace. The therapist listens closely, reflects what she hears, and helps clients find their own solutions. This approach is helpful when someone needs space to sort feelings and decide on next steps.Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches small experiments and new ways of thinking to reduce anxiety and improve mood. CBT is useful for stress, worry, low mood, and habits that block progress.
Finding the right mix of methods is part of the work. The therapist will talk with each person about goals and preferences and then try approaches that match those needs. Decisions are made together so the plan fits the client’s life and comfort level.
Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can work well for shorter check-ins. Live chat and text-based messaging let people send updates or brief reflections between meetings. These options offer flexibility so people can choose what fits their routine.
Questions people ask
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What is her style in therapy?
How much experience does she have?
What are her credentials and where is she based?
Which languages are available for sessions?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- California
- Languages
- English
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