About Latonya
Latonya Boothe is a licensed counselor who helps people manage stress, anxiety, depression, and relationship concerns. She holds LPCC and LPC credentials and practices in Texas. Latonya aims to make therapy understandable and practical for people facing hard emotions and life changes.
She spends sessions helping clients name what feels overwhelming and pick small steps forward. Conversations focus on building self-compassion, improving communication, and sorting out life purpose. Latonya also supports people processing trauma and post-traumatic stress through steady, paced work.
Background and approach
Her methods include Cognitive Behavioral Therapy and trauma-informed care, used in ways that fit each person. She explains tools plainly and coaches clients on how to try them between sessions. For some clients she offers faith-informed work that honors Christian beliefs while keeping focus on emotional and spiritual goals.
Latonya has about three years of clinical experience and draws on that time to stay practical and grounded. She aims to help young adults and adults navigate the pressures of work, relationships, and major transitions. Sessions move at a realistic pace and focus on skills people can use in daily life.
The first step is a short matching process and scheduling. From there she works with each person to set priorities and choose the approaches that make sense for their situation.
Approaches that guide online sessions
Latonya uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. That approach is practical for anxiety, depression, and everyday stress because it focuses on small changes that make life easier.She also works from a trauma-informed perspective, which means she pays attention to past hurts and the ways those experiences show up now. This helps when processing trauma, post-traumatic stress, or patterns like abandonment and attachment issues by moving at each person’s pace and building coping skills.
Choosing the right approach is a team effort. The therapist will talk with each person about their goals, history, and what feels manageable. Together they decide which techniques to try first and adjust as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging for flexibility. Video works well for deeper conversations and visual cues. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people share updates or get support between longer sessions. These options make it easier to fit therapy into busy schedules and varied lifestyles.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Licensed
- Texas, Ohio
- Languages
- English
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