About Kristina
Kristina Cooke is a licensed clinical social worker practicing in Georgia with 12 years of experience. She works with people facing stress and anxiety and helps them navigate relationship and parenting challenges. Kristina aims to create a respectful, sensitive space where clients can begin to make practical changes.
Her practice focuses on how everyday life strains affect mood and connections. She helps people manage stress, cope with life changes, and handle family or parenting concerns.
Background and approach
She also supports those dealing with attachment issues, caregiver stress, divorce and separation, midlife transitions, pregnancy and childbirth, and women's issues. Kristina adapts conversations and treatment plans to each person's needs. Sessions emphasize clear goals, manageable steps, and tools people can use between appointments.
She frames progress as small, steady changes rather than instant fixes. Her approach is collaborative. She listens for what matters most to the client and adjusts pace accordingly.
Clients can expect practical problem-solving, time to reflect, and encouragement to try new ways of handling stress and relationships. Kristina is licensed in Florida and Georgia as an LCSW and holds the CSW credential. She provides services in English and accepts international clients.
Session formats include video calls, phone sessions, live chat, and text-based messaging.
Evidence-based approaches and online care
Kristina uses evidence-based therapeutic techniques that focus on clear, practical work in sessions. One approach involves skill-building to reduce anxiety and manage stress through simple, repeatable strategies that people can try between meetings. Another approach centers on relationship and attachment work that looks at patterns in how people connect, helping clients identify different ways to relate and respond in close relationships.Choosing the right approach is a collaborative process. The therapist and client discuss goals, preferences, and what has or hasn't helped before. Together they pick or adapt methods and review progress so the plan matches the client's needs and pace.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow for face-to-face conversation when more visual interaction helps. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat or text sessions let clients exchange shorter messages between other commitments. These options make it easier to fit sessions into busy lives and to keep consistent care from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 12 years
- Licensed
- Georgia, Florida
- Languages
- English
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