About Kristin
Kristin Lothman is a licensed clinical social worker in Florida who helps people facing stress, anxiety, grief, and major life changes. She emphasizes a calm, steady approach so clients can talk through what feels overwhelming and start to feel more like themselves again. She brings 16 years of clinical experience to sessions.
Kristin often supports people coping with caregiving demands, chronic illness or pain, and the loneliness that can come with big life shifts.
Background and approach
She also focuses on issues around self-love, life purpose, and the emotional effects of compassion fatigue. Her style is warm and practical. Sessions include clear, manageable coping strategies alongside opportunities to reflect on values and goals.
Kristin aims to help clients build resilience and daily routines that reduce anxiety and increase confidence. Kristin explains clinical ideas in plain language and works at a comfortable pace. She helps people identify small changes that can make daily life easier.
The work balances emotional processing with action steps that translate into real-life improvement. Kristin holds a Florida LCSW - Licensed Clinical Social Worker - and has practiced for over a decade and a half. She offers sessions in English and provides care through video calls, phone, live chat, and text-based messaging for people located in Florida.
Evidence-based approaches and online care
Kristin uses evidence-based therapeutic techniques that combine emotional work with practical skills. One approach focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and stress; it teaches skills people can use between sessions to manage reactions and improve daily functioning. Another approach centers on coping and self-care strategies for people facing chronic health challenges or caregiving roles, helping them plan routines, set boundaries, and reduce overwhelm.Choosing an approach is a collaborative process. Kristin works with each person to match methods to their goals, needs, and preferences. Together they review what feels helpful, adjust techniques over time, and track progress so therapy stays relevant and useful.
Online therapy offers practical flexibility. Video calls let people see facial cues and work in depth, while phone sessions can be easier when a quieter space or lower bandwidth is needed. Live chat and text-based messaging support brief check-ins, journaling-style reflection, or supplemental contact between longer sessions. These options make it easier to fit care into a busy life and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English
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