About Kristen
Kristen Adriazola is a licensed clinical social worker who focuses on practical ways to reduce stress and anxiety. She offers calm, straightforward support for people who feel stuck by relationship strain, family conflict, past trauma, or low self-esteem. She has eight years of experience working with people facing anxiety, trauma and abuse, and challenges with communication and attachment.
Kristen emphasizes respect and sensitivity in sessions and adapts conversations to each person's needs.
Background and approach
She aims to make therapy feel approachable and manageable. In sessions she helps people name their concerns and try steps that can bring relief between meetings. That may mean practicing new ways to talk with others, learning tools to ease worry, or working through feelings of guilt and shame.
Kristen also focuses on rebuilding self-love and finding clearer purpose when life feels aimless. Kristen holds LCSW, CSW, and LICSW credentials and is licensed in Georgia and Washington. She offers video calls, phone sessions, live chat, and text-based messaging, which lets people choose the communication style that fits their schedule and daily life.
Starting therapy with Kristen begins with a short matching questionnaire and then scheduling a session. She accepts international clients and conducts work in English. Her approach is collaborative - she helps people find practical steps they can use right away.
Evidence-based approaches and flexible online care
Kristen uses evidence-based therapeutic techniques that focus on reducing anxiety and processing trauma. One common approach helps people learn practical coping skills for worry and stress - teaching small, repeatable strategies to manage intense feelings and regain daily stability. Another approach focuses on working through the effects of trauma and abuse by helping clients tell their story at a pace they can handle and build stronger emotional regulation skills. Finding the right approach is part of the work together. Kristen collaborates with each person to choose methods that match their goals, preferences, and pace. She adjusts the plan over time based on what helps most, so therapy stays focused on real changes the client wants to see. Online formats make it easier to fit sessions into busy lives. Video calls let people have a face-to-face conversation when visual connection helps. Phone sessions can be a good option when bandwidth is limited or when a session needs to fit into a shorter break. Live chat and text-based messaging allow for check-ins or ongoing support between calls and may suit people who prefer writing their thoughts instead of speaking. These options support consistent work on anxiety, relationships, and healing from trauma while offering flexibility across schedules and locations.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 8 years
- Licensed
- Washington, Georgia
- Languages
- English
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