About Kimberly
Kimberly Rickels is a licensed clinical social worker with 22 years of experience. She focuses on helping people who are stressed, anxious, or facing changes that feel overwhelming. She also supports those struggling with depression, low self-esteem, and relationship or communication problems.
She creates a calm, nonjudgmental space where clients can talk about what matters most to them. Sessions are meant to be practical and straightforward, with attention to daily coping and clear next steps.
Background and approach
Kimberly encourages small, manageable changes that build confidence over time. Her background includes long-term clinical work in Tennessee across a range of mood and stress-related concerns. That experience shapes a flexible approach that adjusts to each person’s situation.
She pays particular attention to isolation and loneliness, and to the effects of traumatic stress when present. Kimberly aims to understand what makes life harder right now and what resources someone already has. She listens for patterns in relationships and communication that can be changed.
Together with the client, she identifies concrete strategies for relief and ways to track progress. Starting therapy with her involves an honest conversation about current struggles and realistic goals. People who prefer clear guidance and steady support may find this approach helpful.
The focus is on improving day-to-day coping and rebuilding confidence step by step.
How therapeutic approaches translate to online care
Many effective therapies focus on learning specific skills and changing daily patterns. One common approach teaches practical coping strategies for anxiety and stress, such as breathing, breaking tasks into smaller steps, and planning manageable routines. These tools aim to reduce overwhelm and improve day-to-day functioning.Another frequent focus is working on relationships and communication. This involves identifying unhelpful interaction patterns and practicing clearer ways to express needs and set boundaries. These techniques can ease conflict and decrease feelings of isolation over time.
Choosing the right approach is a shared process. The therapist will talk with the client about current goals, past experiences, and what feels most helpful. Together they will try methods and tweak them until the plan fits the person’s needs and preferences.
Online therapy offers flexible options for regular care. Video calls let people connect face to face when needed. Phone sessions work well when bandwidth is limited or a camera is inconvenient. Live chat and text messaging suit brief check-ins, quick coaching, or when someone prefers writing to talking. This variety helps people fit therapy into work, school, or family life while keeping progress steady.
Questions people ask
What concerns does Kimberly commonly address?
What is her general therapy style?
How much experience does she have?
What credentials and region apply to her practice?
Which languages are available for sessions?
Can people outside the United States work with her?
What session formats does she use?
How does cost and starting work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 22 years
- Licensed
- Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.