About Kimberly
Kimberly "Kim" Schlichting is a licensed professional counselor with 33 years of experience. She works with people facing stress, anxiety, low self-esteem, depression, and trouble concentrating. Kim aims to make the first step into therapy feel manageable and supportive for anyone who is ready to try.
Kim uses straightforward conversation to learn what matters to each person. She adapts plans to fit the client's goals and daily life. Sessions focus on practical steps for motivation, confidence, memory and concentration, and coping with life changes.
Background and approach
She approaches people with respect, sensitivity, and compassion. Kim listens for strengths and builds on them. Her style is collaborative and down-to-earth rather than overly technical.
Over three decades in Colorado, Kim has worked with a wide range of challenges. That experience informs how she helps people navigate issues like social anxiety, relationship communication, and life transitions such as divorce or aging concerns. Kim supports young adults and women dealing with identity, purpose, and isolation.
She also helps people with ADHD-related concentration and focus difficulties. Every plan is individualized to fit what the person wants to achieve.
How Kim approaches therapy online and what to expect
Kim uses evidence-based therapeutic techniques in a practical way. She focuses on approaches that help with anxiety and concentration difficulties, breaking problems into manageable steps and building skills to cope day to day. These methods teach specific strategies for calming anxious thoughts and improving focus, which can help with work, school, and daily routines.She also emphasizes goal-focused work for life transitions and mood concerns. This involves setting clear, short-term goals and trying small behavioral changes to test what helps. The process is collaborative - the therapist and client decide together which strategies to try and adjust them as needed to fit personal goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video allows face-to-face conversation when it helps, while phone calls use less bandwidth and can fit into a break at work. Live chat and text-based messaging let people check in between calls or use brief written check-ins when typing feels easier. These options provide flexibility so therapy can fit into busy lives and different daily routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 33 years
- Licensed
- Colorado
- Languages
- English
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