About Kimberly
Kimberly Groce is a Licensed Professional Counselor with 22 years of experience helping people manage stress and anxiety. She focuses on practical support for those facing depression, career transitions, and big life changes. Kimberly writes simply and listens closely to each person’s story before agreeing on a path forward.
She uses straightforward coping skills and collaborative planning. Sessions emphasize clearer communication, stronger routines, and small steps that build confidence over time.
Background and approach
Kimberly often helps people reconnect with self-love and a renewed sense of purpose. Her work includes support for people who have lived experience with adoption and foster care. She also helps with isolation and loneliness and with sorting out family-related problems without running family sessions.
Conversations are paced to match each person’s needs and readiness to change. Kimberly brings a practical focus to career concerns, helping clients translate values into next steps. She offers strategies for managing workplace stress and planning toward meaningful work.
Those struggling with young-adult transitions can find help sorting priorities and choosing achievable goals. Sessions are offered in English and conducted online by video, phone, live chat, or text messaging. Kimberly practices in Michigan as an LPC and draws on 22 years of experience to shape a calm, steady approach that aims to make everyday life feel more manageable.
Evidence-based approaches for online care
Kimberly uses evidence-based therapeutic techniques that focus on practical coping and skill-building. One common approach emphasizes learning concrete stress-management tools such as grounding exercises, breathing techniques, and activity scheduling to lower day-to-day anxiety and overwhelm. This approach suits people who want tools they can use between sessions to manage strong feelings.Another approach centers on improving communication and relationship patterns through role practice and clearer expression of needs. These methods help people who struggle with conflict, family-related problems, or difficulty asking for support. They often involve short exercises to try at home and review together in sessions.
Finding the right approach is a collaborative process. Kimberly works with each person to identify goals and preferences, then adjusts the plan as progress or new concerns appear. She checks in regularly so the therapy stays practical and responsive to changing needs.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation similar to in-person sessions, while phone sessions can fit breaks at work or require less bandwidth. Live chat and text messaging are useful for quick check-ins, ongoing coaching, or when someone prefers writing to speaking. These options make it easier to keep continuity of care and to practice new skills in real time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Career difficulties
Also listed
- Experience
- 22 years
- Licensed
- Michigan
- Languages
- English
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