About Kimberly
Kimberly Gomez is a California-licensed marriage and family therapist who focuses on stress and anxiety. She brings three years of clinical experience to sessions and aims to help people build confidence and motivation. Kimberly also supports those dealing with compassion fatigue and low self-esteem.
She keeps sessions straightforward and calm. Kimberly creates a space where clients can talk about their thoughts and feelings without judgment. She emphasizes small, practical steps that fit into everyday life rather than long lists of techniques.
Background and approach
In therapy she listens closely and helps clients identify unhelpful patterns. Together they set goals that feel realistic and meaningful. Kimberly uses evidence-based therapeutic techniques to guide conversations toward clearer choices and better self-understanding.
Kimberly also addresses related issues such as communication problems, workplace stress, social anxiety and phobia, and feelings of isolation or jealousy. She supports people navigating immigration concerns, forgiveness, guilt and shame, or life-purpose questions. Young adult issues and problems after infidelity are also within her range of focus.
Sessions are offered in English and Spanish to meet different language needs. Kimberly accepts international clients and works remotely, so people can connect from other locations in a way that fits their schedule.
Evidence-based approaches and remote care
Kimberly uses evidence-based therapeutic techniques that focus on practical changes. One common approach helps people notice anxious thoughts and test how accurate those worries are, then build more helpful thinking habits. This kind of work is useful for social anxiety, panic, and day-to-day worrying.Another approach emphasizes activity and small behavioral steps to rebuild confidence and motivation. Clients try brief experiments or gradual exposures to regain comfort in challenging situations like workplace stress or social settings. These techniques can reduce avoidance and increase a sense of control.
Choosing the right approach is a team effort. Kimberly will talk with each person about their goals, preferences, and daily life, then adapt methods that fit. She works collaboratively to track progress and adjust plans as needed.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video sessions let people see nonverbal cues and have deeper conversations. Phone sessions can be easier when bandwidth is low or a brief check-in is needed. Text-based messaging and live chat are useful for shorter updates, reflections between sessions, or when writing out thoughts feels easier. These options make it simpler to fit therapy into a busy schedule and to keep work moving forward without long commutes.
Questions people ask
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What this therapist works with
Also listed
- Experience
- 3 years
- Licensed
- California
- Languages
- English, Spanish
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