About Kiana
Kiana Crevison-Artis is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, relationship strain, low self-esteem, depression, and ADHD-related struggles. She works with people who are feeling stuck or overwhelmed and wants to help them find clearer direction and more confidence. Kiana keeps sessions straightforward and respectful.
She listens first, then tailors conversations and a practical plan to each person's needs. She emphasizes sensitivity and compassion while focusing on small, manageable steps forward.
Background and approach
Her approach centers on improving daily functioning. That can mean practicing new ways to handle stress, sharpening focus and memory strategies, or building skills to communicate more effectively. She also supports people working through money worries, workplace tension, codependency, and forgiveness issues.
Clients can expect a mix of problem-solving and emotional support. Kiana will talk through immediate concerns and suggest concrete tasks to try between sessions. She aims to make progress feel realistic and measurable rather than overwhelming.
With three years of professional experience, Kiana brings practical experience from her Texas practice. She invites people to take the first step and will work with each person to create a plan that fits their life and goals.
How therapy approaches translate to online care
Two common evidence-based techniques Kiana draws on are skills-based coaching for anxiety and behavior-focused problem solving. Skills-based coaching teaches breathing, grounding, and short exercises to reduce anxious spikes and improve daily routine. Behavior-focused problem solving breaks bigger worries into small steps and tests practical strategies to see what helps with stress, focus, and procrastination.Another helpful focus is communication skill building, which uses simple role-play and rehearsal to improve conversations at work or home. This approach targets clearer expression, boundary setting, and managing conflict without making interactions more stressful.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust techniques over time. That means sessions can change as progress is made and new challenges arise.
Online therapy offers flexibility and easier access to regular support. Video calls let people read tone and facial expression, phone sessions use less bandwidth, live chat is useful for quick check-ins, and text messaging works for short updates or daily homework. These options help fit therapy into busy schedules and different lifestyles.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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