About Kelly
Kelly Naramore is a Licensed Psychological Associate with Independent Practice (LPA-IP) who brings 32 years of experience to supporting people with stress and anxiety. She helps with anger, low self-esteem, depression, grief, compassion fatigue, and coping with life changes. Kelly focuses on listening and building trust so people feel comfortable sharing what matters most.
Her approach is straightforward and person-centered. Sessions aim to be a calm place to talk through worries and sort out practical steps.
Background and approach
She uses conversational work to help people notice unhelpful thinking and try new ways of responding. Kelly draws on client-centered therapy to follow each person’s pace and priorities. She also uses techniques from cognitive behavioral therapy to identify thoughts and behaviors that keep problems going and to test small changes.
These methods are practical and goal-focused, while still honoring each person’s experience. In session, Kelly offers a supportive, nonjudgmental tone and clear guidance when helpful. She helps people set realistic goals and track small gains over time.
Her style balances empathy with concrete tools so clients leave with ideas they can use between meetings. Kelly practices in Texas and speaks English. She supports people taking early steps toward change and staying committed when life feels overwhelming.
To begin, she asks clients to share their concerns so she can help find an approach that fits their needs and goals.
How Kelly’s Approaches Work Online
Client-centered therapy focuses on listening, empathy, and following the person’s lead. Kelly uses this approach to create space for people to talk through feelings, name priorities, and set goals at their own pace.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. Kelly uses CBT techniques to help people spot unhelpful thinking patterns and try small, practical changes that reduce anxiety and improve mood.
Choosing the right approach is a team effort. Kelly works collaboratively with each person to figure out which methods fit their goals and preferences. She may combine client-centered listening with targeted CBT exercises based on what proves most helpful during sessions.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is good for a session that feels most like an in-person meeting. Phone calls can work well when bandwidth is limited or when a quicker check-in is needed. Live chat and text messaging let people check in between sessions or use shorter, focused exchanges when that fits their schedule. These options make it easier to fit therapy into daily life and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Therapeutic approaches
- Experience
- 32 years
- Licensed
- Texas
- Languages
- English
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