About Kelli
Kelli King is a Licensed Professional Counselor who helps people manage stress and anxiety. She supports clients dealing with relationship struggles, grief, parenting worries, and life transitions. She also addresses issues like addiction, trauma and abuse, low self-esteem, anger, career stress, and ADHD.
Kelli uses a calm, focused style in session. She listens closely and helps people name feelings and spot patterns that keep them stuck. Sessions emphasize practical coping skills and step-by-step strategies that fit everyday life.
Background and approach
Her background includes six years of experience as a Louisiana LPC. That time has involved guiding people through big changes and helping them build routines that reduce overwhelm. She blends realistic goal-setting with space to process strong emotions.
In a typical meeting Kelli works with clients to set clear, manageable goals. They practice tools for managing anxiety, improve communication around relationships, and create plans to handle triggers or cravings. Progress is tracked in small, measurable steps so change feels doable.
Many people come for support after a major loss, a shift in family roles, or when stress starts to affect work and wellbeing. Kelli partners with each person to tailor sessions to their situation and pace. She aims to help clients leave sessions with at least one practical thing to try before the next meeting.
Evidence-based approaches for online care
Many clients benefit from practical, evidence-based techniques that focus on skills and behavior change. Cognitive-based methods help people notice unhelpful thinking patterns and practice different ways of thinking to reduce anxiety and depressive symptoms. Behavioral strategies involve setting small, achievable tasks and routines that build momentum and improve daily functioning.Exposure and response prevention-style techniques can be used when anxiety or avoidance gets in the way of daily life; these approaches encourage gradual, supported steps toward feared situations so distress lessens over time. For trauma-related concerns, paced approaches that combine grounding exercises and skill rehearsal help people manage reactions and regain a sense of control.
Choosing the right approach is a collaborative process. The therapist works with each person to match methods to their goals, comfort level, and day-to-day needs, and adjusts the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth work and reading nonverbal cues, phone sessions can be easier when bandwidth is limited, and chat or text options make brief check-ins or step-by-step coaching possible between longer meetings. These formats make it simpler to fit therapy around work, parenting, and busy schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 6 years
- Licensed
- Louisiana
- Languages
- English
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