About Katrina
Katrina Brown is a licensed marriage and family therapist who helps people facing anxiety, stress, relationship strain, and life transitions. She speaks plainly and listens carefully to understand each person's situation before working together on next steps. Katrina aims to help people notice strengths, challenge negative thinking, and gain clearer ways to move forward.
She trained at the University of Missouri-Columbia, earning a Bachelor of Arts, and completed a Master of Science in Marriage and Family Therapy.
Background and approach
Katrina holds the Licensed Marriage and Family Therapist credential - LMFT - and practices in Texas after time working in the Midwest. She brings eight years of clinical experience supporting people with depression, parenting struggles, and career-related pressure. In sessions she asks many questions to get a full picture and focuses on practical, doable steps.
Conversations often revisit communication patterns, coping skills for anxiety, and ways to rebuild confidence. Katrina uses methods that help people spot unhelpful thoughts and draw on personal strengths. She has worked with people dealing with grief, addictions, intimacy issues, anger, and compassion fatigue.
Additional attention goes to blended family issues, communication problems, divorce and separation, and young adult concerns. The overall goal is to offer steady, encouraging support as people navigate change. People who prefer a direct listener and a collaborative approach may find her style fits well.
Katrina aims to help people take ownership of their progress and practice new skills between meetings.
How therapeutic methods translate to online care
Gottman Method work focuses on communication patterns, rebuilding connection, and practical behaviors that improve relationships. It uses clear exercises and conversation techniques to help people reduce conflict and increase understanding in everyday interactions.When discussing anxiety and life changes, Katrina emphasizes breaking problems into small, manageable steps. She helps people identify unhelpful thinking and try new coping strategies in between sessions. The approach is collaborative - the therapist and client choose which techniques to try based on needs, goals, and preferences.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video works well for in-depth conversations and exercises that benefit from visual cues. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow brief updates, skills coaching, and flexible check-ins during the week.
These options help people fit therapy around work, parenting, and other responsibilities. Katrina will work with each person to pick the formats that best support their goals and daily life.
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials does she hold and where is she based?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What formats are available for sessions?
How are fees handled and how do I begin?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas, Missouri
- Languages
- English
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