About Katlyn
Katlyn Maurer is a licensed professional counselor (LPC) based in Pennsylvania who focuses on helping people manage stress and anxiety. She works with adults and young adults to make day-to-day life easier and more manageable. Her style is straightforward and compassionate, aiming to help clients feel heard and understood.
She earned a master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019. Since then she has worked across residential treatment settings, outpatient mental health clinics, and state facilities.
Background and approach
Those roles gave her broad exposure to different difficulties people face and practical skills for supporting change. Katlyn uses several evidence-informed approaches to match each person’s needs. She blends cognitive behavioral techniques with acceptance and commitment ideas to help people notice patterns and try new behaviors.
She also draws on client-centered and dialectical behavior approaches to strengthen emotional coping and moment-to-moment problem solving. Common concerns she addresses include anxiety, stress, anger, self-esteem, career questions, and coping with life changes. She also supports people dealing with issues like abandonment, caregiver stress, communication problems, guilt, impulsivity, mood or personality challenges, and sexual assault recovery.
Sessions are collaborative and paced to each person’s comfort. Katlyn aims to teach practical strategies, help clients connect to personal values, and build tools for everyday situations. She focuses on workable steps that fit each person’s life and goals.
Therapy approaches that translate well online
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them and then take small steps toward what matters. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms and increase functioning. It is helpful for anxiety, mood concerns, workplace stress, and daily coping. Client-Centered Therapy centers on active listening and empathy to help people feel understood and to build confidence in making changes.Choosing the right approach is part of the work together. The therapist will listen to your goals, try methods that fit your needs, and adjust as you go. This collaborative process helps find which techniques and pace feel most useful for you.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging make it possible to check in between sessions, get brief coaching, or use written reflection when that suits your routine. These formats offer flexibility to work on anxiety, stress, and life changes without rearranging major parts of your day.
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style?
How much clinical experience does she have?
What credentials does she hold and where does she practice?
Which languages are sessions offered in?
Can people outside the United States work with her?
What session formats are available?
How are costs handled and how do I start?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Family problems
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Personality disorders
- Self-harm
- Self-love
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English
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