About Julie
Julie Stevenson is a counsellor who uses a client-centred approach to help people facing stress and anxiety. She offers calm, straightforward support and aims to help each person find their own strengths. Julie works in the United Kingdom and holds BACP accreditation.
She has four years of experience in professional practice. Julie focuses on practical conversation and listening. She helps people talk through addictions, relationship difficulties, trauma and abuse, and depression.
Background and approach
Sessions are led by the person’s needs rather than a fixed script. The aim is to build understanding and small steps forward. In sessions she gives space for people to tell their story and to reflect on what matters to them.
She looks for what is already working and what could be changed. That can mean setting small goals, practising ways to manage stress, or simply finding clearer thinking about difficult choices. Julie describes therapy as a partnership.
She supports and empowers people to try different ways of coping and to notice progress. The tone is respectful and down to earth, with easy language and steady pace. Her work is suitable for people who want a listening therapist and practical help managing emotions and life stresses.
People who prefer a collaborative, non-judgemental approach often find this style helpful.
How client-centred therapy works online
Client-centred therapy focuses on listening and following the person’s experience. The therapist offers empathy, reflection and questions to help the person make sense of their situation. This approach can be useful for anxiety, low mood, relationship difficulties and recovery from trauma because it centres the person’s own goals and strengths.Sessions online use the same collaborative spirit. The therapist and client work together to decide which methods suit best, whether that means talking through feelings, setting small coping tasks, or checking in between sessions. Finding the right fit is part of the process and the counsellor will adapt based on the person’s goals and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions use less bandwidth and can be easier to fit into a break at work. Live chat and messaging are useful for shorter check-ins, quick reflections, or when writing helps to organise thoughts. These options give flexibility so people can choose what works for them and their schedule.
Questions people ask
What kinds of concerns does Julie help with?
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What experience does she bring?
What credential does she hold and where is she based?
Which languages are supported in sessions?
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What session formats are available?
How do payments and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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