About Jovanni
Jovanni Holloway is a licensed clinical social worker who helps people facing stress, anxiety, relationship concerns, low self-esteem, and depression. She speaks plainly and offers steady support for people trying to cope with life changes and painful emotions. She uses a collaborative style in sessions.
Jovanni focuses on listening, asking clear questions, and helping people name what feels hard. She aims to build an open space where clients can say difficult things without fear of judgment.
Background and approach
Practical strategies are part of the work. Jovanni helps people develop coping skills, improve communication, and practice small behavior changes that add up over time. She also addresses issues like caregiver stress, workplace strain, and money worries in everyday terms.
For people struggling with guilt, shame, or isolation, she offers steady guidance to reconnect with values and self-worth. Forgiveness and self-love are approached as skills to practice, not one-time fixes. Jovanni brings three years of professional experience in California to her work.
She helps clients set realistic goals and checks progress along the way. The emphasis is on small, tangible steps toward a more manageable and satisfying life.
Approaches and online options for anxiety and life stress
Jovanni draws on evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach centers on skill-building for stress and anxiety - teaching simple breathing, grounding, and behavioral strategies to reduce overwhelm and improve day-to-day functioning. Another approach emphasizes communication and problem-solving skills to address relationship strain and workplace conflicts, helping people speak clearer and set firmer boundaries.Finding the right way to work together is part of the process. Jovanni approaches treatment as a collaboration and will help you test different techniques to see what fits your goals and preferences. Together you will identify small, achievable steps and adjust the plan as progress occurs.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make access easier. Video is useful for fuller conversation and visual cues, phone can be a simpler option with lower bandwidth, chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options offer flexibility to fit therapy into work breaks, caregiving schedules, or days with limited time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- California
- Languages
- English
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