About Jordan
Jordan Rhodes is a Licensed Independent Social Worker with 11 years of practice in Ohio. She focuses on helping people manage stress, anxiety, addictions, relationship concerns, and depression. Jordan aims to make the first step toward change feel more manageable and less alone.
She keeps sessions straightforward and grounded. Jordan creates an open space where people can talk about worries without fear of judgment. She listens for practical patterns that get in the way and helps clients try small, doable changes.
Background and approach
Jordan offers support for life transitions and decisions that feel overwhelming. That includes coping with chronic pain, illness, or disability, and navigating divorce or separation. She also addresses concerns linked to pregnancy and childbirth and dynamics involving narcissism.
Her approach is collaborative and goal-oriented. Jordan helps people set clear priorities and pick simple strategies they can use between sessions. She balances emotional support with step-by-step problem solving so progress can be tracked.
Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Costs vary by location and therapist availability and are managed through a cancellable subscription plan. To start, a person completes a short matching questionnaire and schedules according to availability.
Jordan aims to be a steady partner while someone works toward better day-to-day coping. She focuses on practical tools and steady encouragement rather than quick fixes.
Approaches that guide online sessions
Jordan uses evidence-based therapeutic techniques focused on practical change. One common approach is goal-focused problem solving - identifying specific problems, breaking them into steps, and trying concrete strategies to reduce stress and anxiety. This helps when day-to-day routines or habits are getting in the way of feeling better.Another frequently used method emphasizes coping skills for intense feelings and life changes. That involves learning short tools for calming, managing urges linked to addictions, and pacing activities when coping with chronic pain or health changes. These skills are meant to be practiced between sessions so people notice small improvements over time.
Finding the right method is part of the work. Jordan treats the choice of approach as a collaboration - she will discuss options, check what feels useful, and adjust plans based on a person's goals and preferences. The process is flexible and tailored rather than one-size-fits-all.
Online formats make regular care easier to fit into life. Video calls allow face-to-face conversation, phone sessions can be a simpler option when bandwidth is limited, and live chat or text sessions support brief check-ins or quick skill practice. These options help people access help when schedules are tight, energy is low, or travel would be difficult.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English
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