JL Portrait of John David Lobue

John David Lobue, LPC

Calm, practical help for anxiety and stress

10 years in practice · based in Colorado · sessions in English · online sessions

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About John

John David Lobue is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress and anxiety. He focuses on practical support for relationship strain, family conflict, trauma and abuse, and major life changes. He aims to meet each person where they are and offers steady, straightforward guidance.

With ten years of counseling experience, he shapes sessions around what each person needs. Conversations are tailored rather than formulaic.

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Background and approach

He listens for patterns such as attachment wounds, abandonment fears, or communication trouble and uses that information to guide the work forward. In sessions he helps people practice clearer communication, set boundaries, and rebuild trust after separation or hurt. He also addresses forgiveness and self-worth when those themes come up.

Men who struggle with role expectations and self-love will find focused, direct attention on those topics. John adjusts the pace so small changes can add up. He supports coping skills for overwhelming moments and helps plan steps for longer term change.

His style is respectful and compassionate while staying goal-oriented and practical. People who want a counselor who explains options plainly and focuses on real-life steps may find his approach useful. He invites clients to be active partners in shaping treatment and to move at a pace that feels manageable.

How his approaches translate to online therapy

John uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach centers on building coping skills for stress and anxiety - teaching breathing, grounding, and stepwise plans to handle overwhelming moments and reduce worry. Another emphasis is on improving attachment and communication patterns - helping people notice old relationship habits, practice new ways to speak and listen, and repair trust after hurt.

Finding the right method is part of the work together. The therapist collaborates with each person to choose approaches that match their needs, goals, and comfort level. He reviews progress and adjusts techniques so the plan fits how a person actually lives and responds.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual connection helps. Phone sessions use less bandwidth and can fit into a work break. Live chat or text messaging supports shorter check-ins or ongoing reflection between sessions. These options make it easier to attend sessions from different places and to use the format that best supports steady progress.
Book with John Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does he address?
He works with stress, anxiety, relationship strain, family conflict, trauma and abuse, and coping with life changes. He also focuses on issues like abandonment, attachment, communication problems, divorce and separation, forgiveness, men's issues, and self-love.
What is his general approach in sessions?
Sessions are practical and collaborative. He listens for patterns, helps people practice communication and coping skills, and shapes plans to match personal goals.
How much clinical experience does he have?
He has ten years of professional experience as a counselor. That experience informs how he addresses common challenges like anxiety and relationship problems.
What credentials and location are listed?
He holds the Licensed Professional Counselor credential (LPC) and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and is handled through a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Colorado
Languages
English

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