About Jodi
Jodi Morley is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, bipolar mood changes, and related concerns. She writes plainly and listens closely to what matters most to each person. Jodi aims to build a solid working relationship so clients feel understood and can try new ways to cope.
She has three years listed experience as a counselor and more years in mental health roles after completing a Master of Arts in Clinical Psychology from The University of Texas-Pan American.
Background and approach
Her background includes work with a broad range of ages and settings, including older adults in nursing homes and young children, so she brings practical experience with varied life stages. In sessions she focuses on building trust and teaching skills that people can use daily.
Conversations tend to center on identifying patterns, practicing coping techniques, and trying small changes that add up over time. She acknowledges painful experiences like self-injury and thoughts of suicide and aims to help people find ways forward. Jodi also supports people dealing with family stress, parenting challenges, eating concerns, career strain, anger, ADHD, and issues related to sexual orientation and identity.
Her approach is collaborative and down-to-earth, with attention to what a person needs right now. For people who are new to counseling, she offers a straightforward path: connect, share what led you here, and work together on realistic steps. Her goal is to help clients build lasting skills they can use beyond therapy.
Approaches that guide online sessions
Jodi uses evidence-based therapeutic techniques focused on practical skill building and emotional regulation. One common approach centers on identifying unhelpful thought and behavior patterns and replacing them with manageable actions that reduce anxiety and improve mood. This helps people who feel stuck by giving step-by-step tools to try between sessions.Another key approach emphasizes coping skills for strong emotions. That work includes learning breathing, grounding, and problem-solving strategies so stressful moments feel more manageable. These techniques often help with panic, intense worry, mood swings, and anger by offering concrete ways to respond in the moment.
Choosing the right approach is a collaborative process. The therapist will work with the client to figure out which techniques best match goals, needs, and daily life. Plans are adjusted over time based on what is helpful and what feels doable.
Online therapy offers practical benefits for busy lives. Video calls let people meet face to face from wherever they are. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging make brief check-ins or ongoing support possible between sessions. These options create flexibility so therapy can work around daily responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- LGBT
- Parenting issues
- Trauma and abuse
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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