About Jessica
Jessica Micciulli is a licensed mental health counselor (LMHC) based in New York with 10 years of experience. She focuses on helping people manage stress and anxiety and also supports those facing depression, parenting strain, and intimacy-related concerns. Jessica aims to listen with respect and sensitivity so people feel heard from the start.
She helps people talk through family conflict and communication problems. Sessions address issues like loneliness, social anxiety, guilt and shame, and struggles around forgiveness or self-love.
Background and approach
Jessica adapts conversations and plans to each person's needs rather than using a one-size-fits-all approach. Her work is practical and goal-minded. She and the client set clear steps and check progress along the way.
Small, steady changes are emphasized over quick fixes, and she encourages people to notice what’s working between sessions. Jessica views the therapy relationship as collaborative. People can expect a steady, compassionate guide who offers tools and space to try new ways of thinking and relating.
She supports clients as they take steps toward greater purpose, connection, and emotional balance. Sessions are offered in English and can be arranged in formats that suit different schedules. Jessica accepts international clients and tailors timing and communication style to fit each person’s life and responsibilities.
Approaches for anxiety and relationship concerns online
Jessica uses evidence-based therapeutic techniques that focus on practical skills and clearer communication. One approach emphasizes learning coping skills for stress and anxiety, teaching breathing, pacing, and thought strategies to reduce overwhelm and handle social anxiety or panic symptoms. Another approach centers on improving communication and connection - helping people practice how to say what they need, set boundaries, and repair hurts that affect intimacy and family relationships.Choosing the right approach is a collaborative process. The therapist will talk with the client about symptoms, goals, and preferences and then try methods that fit those needs. Sessions include regular check-ins to see what is helpful and to adjust the plan together.
Online therapy offers flexible ways to work on these issues. Video calls let therapists observe nonverbal cues and run longer sessions, phone sessions are useful when bandwidth is limited or a camera is not preferred, and live chat or text messaging can serve for shorter check-ins, progress notes, or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and to maintain steady contact while working toward goals.
Questions people ask
What concerns does Jessica focus on?
What is her therapy style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What formats are available for sessions?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- Experience
- 10 years
- Licensed
- New York
- Languages
- English
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