About Jennifer
Jennifer Moore is a licensed clinical social worker with 27 years of experience helping people who feel overwhelmed by stress and anxiety. She often supports those facing relationship strain, grief, loss, and challenges related to LGBT identity. Her approach is direct and practical, aimed at making everyday life feel more manageable.
She creates a calm space where people can name their worries and feel heard without judgment. Sessions focus on clear steps to reduce distress, build coping habits, and handle hard conversations.
Background and approach
She listens first and helps clients set realistic goals for change. Jennifer has worked in California for nearly three decades. That experience gives her a broad view of how stress shows up in work, family obligations, and life transitions.
She draws on widely used, evidence-based techniques to guide each session rather than a one-size-fits-all plan. Clients can expect straightforward, supportive conversations that lead to practical skills they can use between appointments. She encourages small, steady changes that add up over time.
Jennifer also helps people process grief and learn to live with big losses while keeping daily life moving forward. Beginning therapy can feel hard and brave. Jennifer aims to make that start easier by offering clear next steps and steady support during change.
She works collaboratively so people feel involved in their care and understand the path ahead.
Evidence-based approaches for online care
Jennifer uses evidence-based therapeutic techniques that focus on practical skills and symptom relief. One common approach helps people learn breathing, grounding, and thought-challenging strategies to reduce anxiety and interrupt stress cycles. This approach is useful for everyday panic, persistent worry, and stress that gets in the way of work or relationships.Another frequently used method focuses on processing loss and grief through guided conversations and memory work that help people make space for emotions while rebuilding routines. This can help people adjust after big life changes and find healthier ways to cope day to day.
Finding the right approach is part of the work. She collaborates with each person to choose and adapt methods based on their goals, preferences, and what feels workable in their life. The plan can change as progress is made or new needs appear.
Online sessions include video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is good for full conversations and visual cues, phone works well when bandwidth is limited, and chat or text is useful for brief check-ins or when a shorter touchpoint helps maintain momentum. These flexible formats make it easier to add therapy into a busy week.
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported?
What session formats are available?
How does payment and cost work?
How do I get started with therapy?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Experience
- 27 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.