About Jemma
Jemma Coleman is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist who helps people facing stress, anxiety, relationship strain, and life changes. She offers a warm, encouraging, and direct style that suits people who want clear guidance and practical steps. Many people come for help with mood concerns, parenting challenges, or trouble finding purpose after big transitions.
With 14 years of experience, she brings steady clinical experience to each session.
Background and approach
She uses approaches like client-centered conversations and cognitive behavioral techniques to identify unhelpful thoughts and build manageable habits. When relationships are a central concern, she draws on the Gottman method to improve communication and reduce repeated conflict patterns. Sessions focus on straightforward goals.
Jemma helps people break problems into small, doable actions. She works with issues such as trauma and grief, postpartum and fertility stress, ADHD challenges, and compassion fatigue while also addressing blended family dynamics and communication problems. Jemma trained at the University of Florida and holds both a master’s and specialist degree.
Her licenses are FL LMHC and FL LMFT, and she practices from Florida. She conducts sessions in English and does not provide services to international clients. Practical therapy options include video calls, phone sessions, live chat, and text-based messaging.
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
Approaches that guide online sessions
Client-centered therapy focuses on listening and building on each person's strengths. It involves open conversation, reflective listening, and collaborative goal-setting to help people feel understood and to discover their own solutions. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking and develop healthier routines. The Gottman method concentrates on improving communication between partners by teaching specific skills for managing conflict and rebuilding connection.Choosing the right approach is part of the work. The therapist will explore your needs, goals, and preferences together with you. Together you will decide which methods to try and adjust them over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls let you work visually and practice communication skills in real time. Phone sessions are useful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging make it easier to fit brief conversations into a busy day and to follow up between sessions. These options give flexibility to match therapy to your schedule and comfort while using the selected approaches above.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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