JC Portrait of Jemma Coleman

Jemma Coleman, LMHC, LMFT

Calm, practical support for stress and relationships

14 years in practice · based in Florida · sessions in English · online sessions

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About Jemma

Jemma Coleman is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist who helps people facing stress, anxiety, relationship strain, and life changes. She offers a warm, encouraging, and direct style that suits people who want clear guidance and practical steps. Many people come for help with mood concerns, parenting challenges, or trouble finding purpose after big transitions.

With 14 years of experience, she brings steady clinical experience to each session.

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Background and approach

She uses approaches like client-centered conversations and cognitive behavioral techniques to identify unhelpful thoughts and build manageable habits. When relationships are a central concern, she draws on the Gottman method to improve communication and reduce repeated conflict patterns. Sessions focus on straightforward goals.

Jemma helps people break problems into small, doable actions. She works with issues such as trauma and grief, postpartum and fertility stress, ADHD challenges, and compassion fatigue while also addressing blended family dynamics and communication problems. Jemma trained at the University of Florida and holds both a master’s and specialist degree.

Her licenses are FL LMHC and FL LMFT, and she practices from Florida. She conducts sessions in English and does not provide services to international clients. Practical therapy options include video calls, phone sessions, live chat, and text-based messaging.

Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.

Approaches that guide online sessions

Client-centered therapy focuses on listening and building on each person's strengths. It involves open conversation, reflective listening, and collaborative goal-setting to help people feel understood and to discover their own solutions. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking and develop healthier routines. The Gottman method concentrates on improving communication between partners by teaching specific skills for managing conflict and rebuilding connection.

Choosing the right approach is part of the work. The therapist will explore your needs, goals, and preferences together with you. Together you will decide which methods to try and adjust them over time based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls let you work visually and practice communication skills in real time. Phone sessions are useful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging make it easier to fit brief conversations into a busy day and to follow up between sessions. These options give flexibility to match therapy to your schedule and comfort while using the selected approaches above.
Book with Jemma Now Review online therapy options and next steps.

Questions people ask

What concerns does Jemma commonly address?
She works with stress, anxiety, depression, relationship issues, parenting strain, trauma, grief, and related concerns such as ADHD, postpartum needs, and career transitions.
What is her therapeutic style like?
Her approach is warm and encouraging yet direct. Sessions emphasize clear goals, practical steps, and skill building using client-centered conversation and cognitive behavioral ideas.
How much experience does she bring?
Jemma has 14 years of experience working with a wide range of mental health and relationship concerns, including mood disorders and communication problems.
What credentials and location are listed?
She holds FL LMHC and FL LMFT credentials and completed graduate study at the University of Florida. Her practice is based in Florida.
Which languages are supported and are international sessions available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do fees and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

What this therapist works with

Most often

Experience
14 years
Licensed
Florida
Languages
English

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