About Jason
Dr. Jason Newcomb is a licensed clinical professional counselor with 22 years of experience. He focuses on helping people manage stress, anxiety, grief, depression, and the everyday demands of parenting and work.
He aims to build a respectful, honest relationship and offers encouragement and practical tools to move forward. He keeps sessions straightforward and goal-focused. He blends a client-centered approach with cognitive behavioral techniques to help people understand unhelpful thoughts and try new behaviors.
Background and approach
Sessions often include worksheets, articles, short videos, and direct feedback to support learning between meetings. Jason prefers a warm, honest tone in session. He gives empathy and acceptance while also offering clear, future-focused suggestions.
If an approach isn’t working, he invites a conversation and adjusts the plan to better fit the person’s needs. He usually meets in the evenings, typically between 7 and 10 PM Eastern Standard Time, and most appointments are one hour long. He communicates by chat, phone, or video and generally replies within 24 hours outside of urgent situations.
Jason is licensed in Montana and has worked with a wide range of people across many concerns over his career. He asks clients to participate actively - therapy requires effort and communication - and he frames his role as a partner who supports change and builds practical skills.
To begin, a new client completes a short matching questionnaire and schedules appointments around his evening availability. Sessions are structured to fit individual goals and day-to-day life.
Approaches that guide online sessions
Client-Centered Therapy focuses on a respectful, nonjudgmental relationship where the person’s perspective leads the work. The therapist listens closely, reflects what is said, and helps people feel heard while they sort through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood. It uses short exercises and practical worksheets to test new ways of thinking and behaving, which can help with anxiety, stress, and low mood.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has worked in the past, then adapt methods to fit the person’s needs. If something isn’t working, he invites adjustments and ongoing conversation to find a better fit.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation for deeper interaction. Phone sessions can be simpler when bandwidth is limited and are useful for focused check-ins. Live chat and text-based messaging support brief updates, homework check-ins, or extra encouragement between appointments. These options make it easier to schedule therapy around work, parenting, and other daily demands, and to use short or longer session formats as needed.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Montana
- Languages
- English
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