About Jason
Jason Evans is a counsellor who uses a person-centred approach to help people manage stress and anxiety. He draws on five years of experience supporting people with depression, addictions and life changes. Jason aims to create a warm, non-judgemental space where clients can speak openly and steer the direction of each session.
He arrived at counselling after working through his own mental health challenges. That lived experience shaped his desire to help others who feel stuck or overwhelmed.
Background and approach
He encourages clients to use their strengths and values as a basis for change. In sessions Jason focuses on listening closely and reflecting what matters to the person in front of him. He places the client at the centre of the process and offers steady support while people decide what to try next.
He will draw on other approaches when they suit the work. Jason has worked with people dealing with stress, anxiety, depression, trauma, and addictive behaviours. He also supports those facing identity or purpose questions, grief, and relationship difficulties.
He has particular interests in existential themes and spirituality. People meet him for a blend of open conversation and practical problem solving. Jason aims to reduce suffering and help clients live more fully by building clarity, coping skills and self awareness.
He works in the United Kingdom and holds the NCPS credential.
Person-centred care and online support
Jason uses a person-centred approach that focuses on listening, empathy and helping clients lead the conversation. This approach helps people who are managing anxiety, low mood, grief or questions about life purpose by creating space to explore what matters most to them.He also adapts elements from other therapeutic methods when needed to meet practical goals. That might mean introducing simple coping strategies for stress, or steering conversations towards problem solving for sleep or addiction concerns. The mix depends on each person’s priorities and what they want to achieve.
Choosing the right approach is part of the work. Jason treats this as a collaborative process and will discuss options with the client. Together they identify goals, try approaches and adjust the plan as needs and preferences change.
Online sessions make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These formats offer flexibility and practical ways to keep therapy going when schedules or location make in-person meetings difficult.
Questions people ask
What concerns does Jason help with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are listed?
Which languages are supported and can international clients book?
What session formats are available?
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How do I begin if I want to work with him?
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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