About Jared
Dr. Jared Wilke is a licensed psychologist practicing in California. He holds a Doctor of Psychology degree and brings seven years of clinical experience to sessions.
He focuses on common concerns like stress, anxiety, depression, grief, and relationship or intimacy-related issues. His work is practical and goal-oriented. He helps people talk through painful emotions and develop tools for everyday life.
People come to him for help with addictions, anger, career stress, parenting strain, and challenges after trauma or abuse.
Background and approach
He has experience in inpatient settings and has conducted psychological evaluations earlier in his career. That background means he is familiar with severe mental health concerns and transitions that follow crisis and recovery. In sessions he aims for straightforward, caring conversations.
He supports clients as they make changes, set goals, and try new ways of coping. The focus is on clear steps and real-world strategies rather than long technical explanations. Dr.
Wilke is licensed in California as CA Psychologist 27608 and also holds a Texas license as TX Psychologist 39046. Sessions are offered in English and are provided through video calls, phone, live chat, or text-based messaging.
Approaches in online care and how they help
Dr. Wilke uses evidence-based therapeutic techniques that focus on real-world change. One common approach helps people identify unhelpful thought patterns and try new ways of thinking and behaving to reduce anxiety and depression symptoms. Another approach emphasizes skills practice to manage intense emotions, handle anger, and build better communication in relationships. These methods aim to give clear tools you can use between sessions rather than only talking about problems.Finding the best approach is part of therapy. The therapist will work with each person to pick methods that match their goals, needs, and daily life. That means trying options, adjusting based on what helps, and setting concrete steps together so progress feels measurable and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care easier to fit into busy schedules. Video is useful when you want face-to-face conversation, phone works well when bandwidth is limited, live chat or text can suit short check-ins or day-to-day support. These formats let people keep appointments around work or family demands and make follow-up between sessions easier.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Addictions
- Career difficulties
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
- Experience
- 7 years
- Licensed
- California, Texas
- Languages
- English
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