About Gloria
Gloria Rodriguez Moreira is a California licensed marriage and family therapist (LMFT) with nine years of clinical experience. She speaks English and Spanish and helps people who are dealing with stress, anxiety, trauma and abuse, anger, depression, and life transitions. Gloria centers her work on each person's story and strengths.
She treats people as the experts on their lives and helps them notice the skills they already have. Sessions are practical and focused on small steps that build confidence over time.
Background and approach
Her background includes a range of concerns related to relationships and identity. Gloria often addresses communication problems, codependency, blended family issues, fatherhood concerns, and challenges tied to immigration and multicultural stress. She also supports people facing isolation, social anxiety, or an unclear life purpose.
Therapy draws on a mix of approaches tailored to the person in front of her. Gloria uses techniques from cognitive behavioral work to spot unhelpful thinking, attachment-based ideas to look at relationship patterns, and Acceptance and Commitment Therapy to clarify values and action. She adapts the approach to what each person needs.
People meet with her in a way that fits their lives: video calls, phone sessions, live chat, or text-based messaging. Getting started is a short process that begins with a matching questionnaire and scheduling a time that works for both the client and therapist.
Approach-driven online therapy that fits your life
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small actions toward those values. It can be useful for anxiety, stress, and times when someone feels stuck. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical strategies to change them, which is helpful for anxiety and mood changes.Finding the right approach is a team effort. The therapist will listen to your goals and try methods that match your needs and preferences. Together you can adjust techniques over time so the work feels useful and manageable.
Online work is offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls let you see facial expressions and body language. Phone sessions need less bandwidth and can be easier during a busy day. Live chat and text messaging allow shorter check-ins and step-by-step support between longer sessions. These options make it easier to keep consistent progress while fitting therapy into a real schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Therapeutic approaches
- Experience
- 9 years
- Licensed
- California
- Languages
- English, Spanish
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