GM Portrait of Ginette Moise

Ginette Moise, LMHC

Calm-focused support for stress and anxiety

3 years in practice · based in Florida · sessions in English, Haitian Creole · online sessions

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About Ginette

Ginette Moise is a Florida licensed mental health counselor with three years of clinical experience. She focuses on helping people manage stress and anxiety and works with concerns that follow pregnancy and childbirth. She also supports people facing depression, panic attacks, and social anxiety.

Ginette approaches counseling as a partnership. She believes each person knows their story best and brings their own strengths to change. Sessions aim to turn those strengths into practical steps for feeling more in control and hopeful.

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Background and approach

Her work includes helping parents who feel overwhelmed by parenting demands and people who struggle with anger or low self-esteem. She talks through everyday problems like communication breakdowns and building self-love, and she can address issues such as postpartum depression and panic disorder. Ginette uses evidence-based therapeutic techniques to guide conversations and skills practice.

In sessions she focuses on clear goals, simple strategies, and small actions that can fit into a busy life. Her style is direct but supportive, helping people try new ways of coping without pressure. She offers help in English and Haitian Creole and provides several online session formats.

Ginette aims to empower clients to build confidence and calm, one step at a time.

Evidence-based approaches for online anxiety and stress care

Ginette draws on evidence-based therapeutic techniques that focus on practical skills. One common approach emphasizes skills training to manage anxiety and panic attacks by teaching breathing, grounding, and stepwise exposure to feared situations. These techniques help reduce the intensity of panic and make daily life easier.

Another approach centers on mood support for depression and low self-esteem through activity planning and thought work. This involves identifying small, manageable activities that boost motivation and noticing thought patterns that undermine confidence, then practicing alternatives in real life.

Finding the right approach is part of the work. Ginette collaborates with each person to pick methods that match their needs, goals, and preferences. She helps people try techniques and adjusts plans based on what works in real situations.

Online therapy with Ginette is available by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and screen sharing for exercises. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging make it simple to fit support into a busy day and to follow up on skill practice between meetings. These options offer flexibility and make regular care more accessible.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of concerns does Ginette address?
She helps people with stress, anxiety, depression, panic attacks, social anxiety, self-esteem, anger, and parenting-related worries.
What is her general approach in sessions?
She treats counseling as a collaborative process and uses evidence-based techniques to set goals, practice skills, and try manageable actions between sessions.
How much clinical experience does she have?
Ginette has three years of professional work experience helping clients with a range of mood and stress concerns.
Where is Ginette licensed and located?
She is a licensed mental health counselor (LMHC) in Florida and practices there.
Which languages are supported in therapy?
Sessions are offered in English and Haitian Creole.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Florida
Languages
English, Haitian Creole

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