About Emily-Rose
Emily-Rose Marquis is a licensed clinical social worker who helps people manage stress and anxiety. She supports those facing trauma, abuse, LGBT issues, family conflict, and parenting challenges. She draws on years of social work experience to offer steady, practical help.
She has three years as a licensed clinician in North Carolina and spent a longer time earlier in social work roles. That background shaped how she approaches everyday problems.
Background and approach
Sessions focus on what matters most to each person and on small changes that make daily life easier. In the room she starts by listening to current concerns and the life context around them. She pays attention to how relationships and routines affect stress and mood.
The focus is on clear steps you can try between sessions and checking in about what does and doesn’t help. Her style is straightforward and supportive. She aims to meet people where they are and to respect each person’s background and identity.
Conversations are paced to fit individual needs and goals. People looking for help with anxiety, parenting strain, trauma history, family tension, or LGBT-related stress may find her approach helpful. She works by blending practical strategies with attention to the systems that shape everyday life.
Evidence-based approaches for online care
Emily-Rose often uses evidence-based therapeutic techniques that focus on practical skills and coping strategies. One common approach is skills-based work that teaches breathing, grounding, and thought management techniques to reduce anxiety and manage stressful moments. These tools are hands-on and meant to be practiced between sessions to build confidence.She also uses trauma-informed methods that help people process difficult events at a pace that feels manageable. This involves naming reactions, building safety and stability, and choosing small steps toward feeling more in control. For parenting and family stress, she draws on problem-solving strategies that address routines, boundaries, and communication patterns to reduce daily friction.
Choosing the right approach is a team effort. The therapist will work with each person to find what fits their goals, comfort level, and day-to-day demands. That collaborative process may involve trying different techniques and adjusting as needed.
Online sessions are offered by video call, phone, live chat, or text messaging to increase flexibility. Video is useful for face-to-face conversation and visual cues, phone works well when bandwidth is limited, live chat or text messages let people check in between sessions or fit brief conversations into a busy day. These options make it easier to keep therapy going around work, school, and family commitments.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported in sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Parenting issues
- Trauma and abuse
- Experience
- 3 years
- Licensed
- North Carolina
- Languages
- English
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