About Elizabeth
Elizabeth Jones is a licensed clinical social worker who helps people dealing with stress, anxiety, grief, and low self-esteem. She offers steady, practical support for depression, anger, parenting strains, relationship concerns, and life changes. She aims to create a calm space where people can talk without judgment and start to feel more confident again.
She earned a Master of Social Work from Tulane University’s School of Social Work and holds the credentials LICSW, MD, and LCSW-C.
Background and approach
Over nine years she has worked with children, adolescents, and adults across Louisiana. That hands-on experience shapes how she notices what’s getting in the way of daily functioning and wellbeing. In sessions she focuses on helping people identify skills and resources they already have.
She works alongside clients to build coping strategies for anxiety, grief, and mood challenges. Conversations are practical and goal-oriented but paced to match what each person can handle. She also supports people navigating identity and relationship questions, including LGBT-related concerns and family dynamics.
Parenting stress and trauma or abuse histories are addressed with sensitivity and attention to safety and pacing. Elizabeth describes her role as helping clients help themselves. She listens, offers tools, and checks in on what’s working.
The work aims to reduce immediate distress and build clearer choices for the future.
Evidence-based approaches and flexible online care
Elizabeth uses evidence-based therapeutic techniques focused on practical skills and coping. One common approach is skills-focused therapy that teaches concrete strategies for managing anxiety and mood symptoms, such as breathing, grounding, and activity planning to reduce stress and improve daily functioning. Another approach centers on grief and loss work that helps people process painful emotions, organize memories, and find manageable steps toward healing.Finding the right approach is part of the work. The therapist meets each person where they are and collaborates to choose methods that match the client's goals, needs, and pace. That means adjusting interventions over time and checking in about what helps most.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video calls allow more face-to-face interaction, phone sessions can be a good option when bandwidth or camera use is a concern, live chat and text messaging support brief check-ins or ongoing encouragement between sessions. These options help fit therapy into busy schedules and different rhythms of daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- LGBT
- Parenting issues
- Relationship issues
- Trauma and abuse
- Experience
- 9 years
- Licensed
- Louisiana, Rhode Island, Maryland
- Languages
- English
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