About Elisabeth
Elisabeth Dunne is a Licensed Clinical Professional Counselor, LCPC, and a Licensed Mental Health Counselor, LMHC, with six years of experience working in school settings and counseling roles. She combines practical problem-solving with everyday tools to help people who are feeling overwhelmed. Elisabeth draws on her background as a high school counselor and as a parent to keep sessions grounded and useful.
Her style is straightforward and warm. She focuses on short-term, goal-oriented steps that people can try between sessions.
Background and approach
Common topics include stress, anxiety, self-esteem, motivation, and major life changes. She also offers coaching for professional development and guidance around compassion fatigue. Elisabeth adapts each meeting to what the person needs that day.
She listens for practical barriers and helps build simple routines and coping strategies. Conversations often cover small experiments, clearer priorities, and ways to reduce daily pressure. She brings perspective from parenting four children and time spent traveling.
That background informs a flexible approach that respects different life rhythms. Sessions aim to leave people with one or two clear next steps they can use right away. Based in Indiana, Elisabeth conducts sessions in English and works with adults navigating workplace stress, social anxiety, seasonal mood shifts, divorce-related concerns, and questions about life purpose.
Her approach is collaborative and focused on making change manageable.
Approaches that help online and in everyday life
Elisabeth uses solution-focused techniques that zero in on clear, practical goals. This approach helps people break bigger worries into small, doable steps and is useful for stress, anxiety, and motivation challenges.She also incorporates coaching-style conversations for career and professional concerns. Coaching sessions emphasize setting achievable targets, tracking progress, and building workplace skills that translate to reduced overwhelm.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide whether to focus on short-term solutions, coaching, or a mix based on current needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different routines. Video is useful for deeper conversations that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or when someone needs a quick check-in. Live chat and text messaging work well for brief updates, quick tools, or ongoing support between longer meetings.
These options let people fit care into work breaks, quiet moments at home, or while traveling. The goal is to make steady progress through practical steps no matter which format is chosen.
Questions people ask
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What this therapist works with
Also listed
- Experience
- 6 years
- Licensed
- Illinois, Indiana
- Languages
- English
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