About Ekaterina
Ekaterina Maza is a licensed clinical social worker who helps people manage stress and anxiety. She also supports those facing relationship strain, family conflict, anger, depression, grief, trauma, and changes at work or home. Her tone is calm and direct, aimed at people who need practical help now.
She meets each person where they are and builds a plan around their goals. Sessions focus on strengths and on skills to reduce distress.
Background and approach
She uses straightforward tools that people can practice between meetings. Ekaterina draws from Cognitive Behavioral Therapy to identify unhelpful thoughts and change small behaviors that make a big difference. She uses Client-Centered Therapy to keep the conversation focused on what matters most to the client.
Mindfulness techniques are offered to help with calming and grounding when emotions feel overwhelming. Her style is respectful and compassionate. She adjusts pacing and language to fit each person’s needs.
The aim is to increase self-awareness, boost self-worth, and make daily life more manageable. Ekaterina holds a Licensed Clinical Social Worker credential (LCSW) and brings six years of professional experience. She practices from Florida and offers sessions in English.
She also accepts international clients who prefer to work across time zones. Starting is a short process: complete a matching questionnaire, choose a session format, and schedule a time that fits your routine. She encourages small first steps and supports people as they work toward their goals.
How her approaches translate to online therapy
Client-Centered Therapy emphasizes the client’s own goals and timing. In online sessions this means conversations stay focused on what the person wants to change and how they want to get there. It helps when someone needs a gentle, listening-based space to sort feelings and priorities.Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that fuel anxiety and stress. In video or phone sessions the therapist and client work together to identify patterns and practice simple exercises for daily life. CBT is useful for worry, panic, low mood, and behavior changes that support better routines.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences. Together they check progress and adjust techniques over time so the plan stays practical and relevant.
Online therapy formats - video calls, phone sessions, live chat, and text-based messaging - offer flexibility for different needs. Video lets people use visual cues for deeper conversation. Phone sessions use less bandwidth and can be easier to fit into a break. Live chat and messaging allow brief check-ins and written reflection between sessions. These options make it easier to keep therapy consistent around school, work, or caregiving responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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